Fast and effective treatment for anxiety or depression
By hugh macnab
1/5
()
Currently unavailable
Currently unavailable
About this ebook
hugh macnab is a psychotherapist who is working in rural cheshire, england and has a personal mission to help as many people as possible recover from anxiety or depression.
the normal methods hugh uses so effectively in private practice have been adapted for delivery by video and are available in a carefully planned series of five sessions over six weeks. each of the first four sessions will consist of an explanatory video followed by a treatment video - this is real treatment, not self help instructions.
the final session will introduce you to an emotional health check whcih is designed to help you focus on the issues in your life which are most important to your emotional recovery.
there is no advertising, no selling and no sponsorship of any kind associated with this website. it is a purely personal contribution to society and designed to help as many people as possible.
the website is www.thehumanapproach.com
hugh macnab
If you need an underground cable pulled in, a cocktail mixed, a Global technology plan developed, or maybe you suffer from one of many Mental Health concerns - I'm your man. Within my career, I have worked with and helped so many people with such varied and interesting backgrounds that this more than compensates for the lack of specific crime, police procedure and political experience when writing my books. Of course I should also mention that I have read thousands of books since the age of four - and am now ancient - so that's a lot of books. Along with my long-term suffering parter, we have five middle-aged children and ten grandchildren between us. For those who have not yet experienced the joy of grandchildren - yes, it is true - you can give them back after their stay! If I am not writing, you may find me on the tennis court when the aches and pains allow, or walking the golf course pretending I know what I'm doing, or putting my partner in trouble with my erratic bidding while playing Bridge. As for my guitars - they look good, although the dust is gathering.
Read more from Hugh Macnab
Seminole Killer Rating: 0 out of 5 stars0 ratings
Related to Fast and effective treatment for anxiety or depression
Related ebooks
Skills That Pills Can’t Give You: Learn to Have a Happier Life Rating: 0 out of 5 stars0 ratingsAnnihilate Stress and Anxiety: 21 Proven Strategies for a Balanced Life Rating: 0 out of 5 stars0 ratingsMental Health First Aid Rating: 0 out of 5 stars0 ratingsDepression Rating: 4 out of 5 stars4/5Know Your Mind: The Complete Family Reference Guide to Emotional Health Rating: 0 out of 5 stars0 ratingsEnlighten Me: A Practical and Comprehensive Guide to Mental Illness, Addiction, and Treatments Rating: 0 out of 5 stars0 ratingsThe Burnt Out Society: Why So Many of Us are Unhappy and How We Can Make a Change Rating: 0 out of 5 stars0 ratingsGot Bipolar?: An Insider's Guide to Managing Life Effectively Rating: 0 out of 5 stars0 ratingsBreak the Stigma: Normalizing Preventative Mental Healthcare Rating: 0 out of 5 stars0 ratings4 Step Process to Mental Illness: A Home Guide Rating: 0 out of 5 stars0 ratingsHaven't You Suffered Enough?: Clinically Proven Methods to Conquer Stress Rating: 0 out of 5 stars0 ratingsThe Solution: A Blueprint for Change and Happiness Rating: 0 out of 5 stars0 ratingsRoots Religion and Depression: Into the Infinite Loop Rating: 0 out of 5 stars0 ratingsAn Anatomy of Happiness Rating: 0 out of 5 stars0 ratingsWhen Your Body Talks, Listen! Rating: 4 out of 5 stars4/5Broken Heart Syndrome Demystified: Doctor’s Secret Guide Rating: 0 out of 5 stars0 ratingsStresses of Modern Man Rating: 0 out of 5 stars0 ratingsBeating Anxiety: How to Overcome Fear, Worry, and Anxiety Attacks Rating: 0 out of 5 stars0 ratingsPsychological Therapy in a Pharmacological World Rating: 0 out of 5 stars0 ratingsWhen Anxiety and Pain Strike! Techniques to Cope Rating: 0 out of 5 stars0 ratingsMental: Everything You Never Knew You Needed to Know about Mental Health Rating: 3 out of 5 stars3/5Clinical Psychology: An Introductory Series, #19 Rating: 0 out of 5 stars0 ratingsStress – The CommonSense Approach: How to Harness, Exploit and Control Stress Rating: 0 out of 5 stars0 ratingsAnxiety: The most important information you need to improve your health Rating: 0 out of 5 stars0 ratingsHeal Me Spiritually True Stories Real People The Truth About Mental Illness Rating: 0 out of 5 stars0 ratingsCracking The Code To Optimal Health Rating: 0 out of 5 stars0 ratings
Medical For You
Passionista: The Empowered Woman's Guide to Pleasuring a Man Rating: 4 out of 5 stars4/5The Vagina Bible: The Vulva and the Vagina: Separating the Myth from the Medicine Rating: 5 out of 5 stars5/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5Mediterranean Diet Meal Prep Cookbook: Easy And Healthy Recipes You Can Meal Prep For The Week Rating: 5 out of 5 stars5/5ATOMIC HABITS:: How to Disagree With Your Brain so You Can Break Bad Habits and End Negative Thinking Rating: 5 out of 5 stars5/5Tight Hip Twisted Core: The Key To Unresolved Pain Rating: 4 out of 5 stars4/5Adult ADHD: How to Succeed as a Hunter in a Farmer's World Rating: 4 out of 5 stars4/5WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5The 40 Day Dopamine Fast Rating: 4 out of 5 stars4/5Period Power: Harness Your Hormones and Get Your Cycle Working For You Rating: 4 out of 5 stars4/5Peptide Protocols: Volume One Rating: 4 out of 5 stars4/5Holistic Herbal: A Safe and Practical Guide to Making and Using Herbal Remedies Rating: 4 out of 5 stars4/5The Amazing Liver and Gallbladder Flush Rating: 5 out of 5 stars5/5Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition) Rating: 4 out of 5 stars4/5ketoCONTINUUM Consistently Keto For Life Rating: 5 out of 5 stars5/5Living Daily With Adult ADD or ADHD: 365 Tips o the Day Rating: 5 out of 5 stars5/5The White Coat Investor: A Doctor's Guide to Personal Finance and Investing Rating: 4 out of 5 stars4/5Woman: An Intimate Geography Rating: 4 out of 5 stars4/5Women With Attention Deficit Disorder: Embrace Your Differences and Transform Your Life Rating: 5 out of 5 stars5/5Working Stiff: Two Years, 262 Bodies, and the Making of a Medical Examiner Rating: 4 out of 5 stars4/5Blind Eye: The Terrifying Story Of A Doctor Who Got Away With Rating: 4 out of 5 stars4/5The Art of Dying Well: A Practical Guide to a Good End of Life Rating: 4 out of 5 stars4/5
Reviews for Fast and effective treatment for anxiety or depression
1 rating0 reviews