A Grateful Heart: Daily Blessings for the Evening Meals from Buddha to The Beatles

By M.J. Ryan

No matter what our spiritual orientation, one of our most universal customs is pausing before the evening meal to acknowledge the small and large things that make life meaningful. A collection of 365 blessings both traditional and new, organized by season.

• Language: English
• Publisher: Red Wheel / Weiser
• Release date: Jan 1, 1994
• ISBN: 9781609250577

M.J. Ryan

Known internationally as an expert on change, M.J. Ryan works as an executive coach to senior executives and entrepreneurs around the world to accelerate business success and personal fulfillment. She combines a practical approach gained as the CEO of a book publishing company with methodologies from neuroscience, positive psychology and asset-focused learning to help clients and readers more easily meet their goals. Her clients include Royal Dutch Shell, Microsoft, Time, the U.S. military, and Aon Hewitt. She's a partner with the Levo League career network and the lead venture coach at SheEO, an organization offering a new funding and support model for female entrepreneurs. She's the founder of Conari Press, creator of the New York Times bestselling Random Acts of Kindness series, and author of many books, including, Habit Changers: 81 Game-Changing Mantras to Mindfully Realize Your Goals.

Reviews for A Grateful Heart

[biunicorn_1 · Rating: 4 out of 5 stars]

A Grateful HeartDaily Blessings for the Evening Meal from Buddha to The BeatlesEdited by M. J. RyanThis is a precious and unique daily verse book focusing on the evening meal or in my case the evening time because my meal shows up at scattered hours, so I just picked a page for the season we are in and I meditated for a while on a quote I saw on there. These beautiful heart felt prayers focus on many different topics of our lives, but all 365 have the theme of God and gratitude for all the blessings we have.I feel the author did an outstanding job in producing such an awesome variety, and displayed them in such an easy to follow format with many of the choices simple and right to the point. This blessed little goodie has made it's way to my spiritual tool box and my nightly meditation. I would recommend this book to anyone who is looking for a little help at night keeping a positive and enlightened focus or even as a gift to someone special.Love & Light,Riki Frahmann