Lucid Dreaming: How to Take Control of Your Dreams (Lucid Dreaming Explores the Latest Scientific Research and Techniques)

Written by Karl Peterman

Narrated by Digital Voice Mike G

This audiobook is narrated by a digital voice.

A lucid dream is one in which you’re aware that you’re dreaming.

To have a lucid dream means that you can dictate what happens in the dream. Think of a movie in which you’re the main hero, a drama which you and only you dictate. It takes role-playing out of your computer or television screen and into your head where you can experience it full-on in 3-D surround sound complete with full-body sensations. Need inspiration for a book, project, or business? Want to know how it feels like to actually fly? Want to explore a scenario that you cannot do in real life? Want to have sex with someone (or a whole group of them) but know that your chances of actually doing so in the real world are virtually nil? Lucid dreaming makes all of the above and more possible.

 

Inside you will learn:

• What lucid dreams are
• Why lucid dreaming is beneficial
• Ways to manage REM sleep
• How to encourage lucid dreaming
• How to tell if you are in a dream
• Ways to maintain a lucid dream

Discover proven lucid dreaming techniques, including how to lucid dream and control your dreams, and explore the fascinating science behind dreaming and consciousness. Learn how to interpret your dreams and use them to enhance your creativity and improve your memory.

Explore the neurobiology of dreaming and discover how mindfulness can help you achieve lucidity.

• Language: English
• Publisher: Karl Peterman
• Release date: Mar 19, 2024
• ISBN: 9798882279317

[darsyhickysobers · Rating: 5 out of 5 stars]

I've always been a lucid dreamer as long as I can remember, but I've struggled to increase my lucidity and gain control of my dreams.

[whitelaurenpenn · Rating: 5 out of 5 stars]

This is is the bible of Dream books. I haven't been able to catch any of my dreams and was growing frustrated with the whole process. Then I bought this book and I wouldn't say it was a magic bullet. But when I started to practice the principles of the book, I now can honestly say I can recall my dreams 95% of the time. This book in combination with the lucid dream supplements book I go lucid at least 6 times per month. I would say that is a complete turn around.

[Alex Anderdson · Rating: 5 out of 5 stars]

Perhaps one of the best books on Lucid Dreaming. The book has helped me improve my information on Lucid Dreaming and Astral Projection.