Summary, Analysis & Review of Sylvia Tara's The Secret Life of Fat by Instaread
Written by Instaread
Narrated by Dwight Equitz
()
About this audiobook
PLEASE NOTE: This is a Summary, Analysis & Review of the book and NOT the original book.
Preview:
The Secret Life of Fat: The Science Behind the Body’s Least Understood Organ and What It Means for You is a thorough summary and synthesis of recent research surrounding the science of human fat. Author Sylvia Tara explores the many intricacies of fat including its composition, its functions as a bodily organ, and its seemingly indomitable ability to persist and grow in the human body.
Tara examines fat from three different angles including an overview of how the scientific conceptualization of fat has changed over time. Slowly, researchers have come to realize that fat is more than just a way for the body to store energy; it is also integral to complex processes and structures, such as hormone regulation, cell building and maintenance, organ protection, and the immune system. It even plays an important role in the body’s communications system by sending messages to both the brain and the metabolic systems…
Inside this Summary, Analysis & Review of Sylvia Tara’s The Secret Life of Fat by Instaread:
- Overview of the Book
- Important People
- Key Takeaways
- Analysis of Key Takeaways
About the Author: With Instaread, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.
More audiobooks from Instaread
Guide to Eric Berne's, M.D. Games People Play by Instaread Rating: 0 out of 5 stars0 ratingsNotes on Saul D. Alinsky's Rules for Radicals by Instaread Rating: 0 out of 5 stars0 ratingsGuide to Vanessa Van Edwards's Captivate by Instaread Rating: 0 out of 5 stars0 ratingsSummary, Analysis & Review of Jonathan Haidt's The Righteous Mind by Instaread Rating: 0 out of 5 stars0 ratingsGuide to Judson Brewer's The Craving Mind by Instaread Rating: 0 out of 5 stars0 ratingsGuide to Robin Norwood's Women Who Love Too Much by Instaread Rating: 0 out of 5 stars0 ratingsSummary, Analysis & Review of Thomas L. Friedman's Thank You for Being Late by Instaread Rating: 0 out of 5 stars0 ratingsSummary, Analysis & Review of George Akerlof's and Robert Shiller's Phishing for Phools by Instaread Rating: 0 out of 5 stars0 ratingsNotes on Cheryl Strayed's Tiny Beautiful Things by Instaread Rating: 0 out of 5 stars0 ratingsSummary, Analysis & Review of Amy Myers's The Thyroid Connection by Instaread Rating: 2 out of 5 stars2/5Summary, Analysis & Review of Dan Ariely's Payoff by Instaread Rating: 0 out of 5 stars0 ratingsSummary, Analysis & Review of Susan David's Emotional Agility by Instaread Rating: 0 out of 5 stars0 ratingsNotes on Malcolm Gladwell's Blink by Instaread Rating: 0 out of 5 stars0 ratingsGuide to Tom O'Bryan's The Autoimmune Fix by Instaread Rating: 0 out of 5 stars0 ratingsGuide to Sandor Ellix Katz's Wild Fermentation by Instaread Rating: 0 out of 5 stars0 ratingsSummary, Analysis & Review of George Packer's The Unwinding by Instaread Rating: 0 out of 5 stars0 ratingsSummary, Analysis & Review of Ryan Holiday's The Daily Stoic Rating: 0 out of 5 stars0 ratingsGuide to Peter Wohlleben's The Hidden Life of Trees by Instaread Rating: 0 out of 5 stars0 ratingsNotes on Steven Kotler's & et al Stealing Fire by Instaread Rating: 0 out of 5 stars0 ratingsGuide to Erlend Bakke's Never Work Again by Instaread Rating: 0 out of 5 stars0 ratingsGuide to Eric Schmidt's How Google Works by Instaread Rating: 0 out of 5 stars0 ratingsNotes on Peter F. Drucker's The Effective Executive by Instaread Rating: 0 out of 5 stars0 ratingsSummary, Analysis & Review of Elizabeth Blackburn's and Elissa Epel's The Telomere Effect by Instaread Rating: 0 out of 5 stars0 ratingsSummary, Analysis & Review of Sue Monk Kidd's The Invention of Wings by Instaread Rating: 0 out of 5 stars0 ratingsGuide to Stephen Richards's 7 Day Confidence and Ego-Boost Affirmation Plan by Instaread Rating: 0 out of 5 stars0 ratingsNotes on Cleve Jones's When We Rise by Instaread Rating: 0 out of 5 stars0 ratingsNotes on Niccolò Machiavelli's The Prince by Instaread Rating: 0 out of 5 stars0 ratingsSummary, Analysis & Review of Ken Blanchard's & Spencer Johnson's The New One Minute Manager Rating: 0 out of 5 stars0 ratingsSummary, Analysis & Review of Ronald C. White's American Ulysses Rating: 0 out of 5 stars0 ratingsGuide to Robert Kiyosaki's Rich Dad Poor Dad by Instaread Rating: 0 out of 5 stars0 ratings
Related to Summary, Analysis & Review of Sylvia Tara's The Secret Life of Fat by Instaread
Related audiobooks
Supersized Lies: How Myths about Weight Loss Are Keeping Us Fat - and the Truth About What Really Works Rating: 0 out of 5 stars0 ratingsSummary of Gary Taubes's The Case for Keto Rating: 0 out of 5 stars0 ratingsThe Hungry Brain: Outsmarting the Instincts That Make Us Overeat Rating: 4 out of 5 stars4/5Summary Bundle: Diet & Pregnancy: Includes Summary of In Defense of Food & Summary of Ina May's Guide to Childbirth Rating: 0 out of 5 stars0 ratingsThe Obesity Code: Unlocking the Secrets of Weight Loss Rating: 4 out of 5 stars4/5Rethinking Thin: The New Science of Weight Loss---And the Myths and Realities of Dieting Rating: 4 out of 5 stars4/5Summary of In Defense of Food: An Eater's Manifesto by Michael Pollan Rating: 5 out of 5 stars5/5Understanding Obesity: A New Hope For Weight Loss and Escaping Food Addiction Rating: 0 out of 5 stars0 ratingsThe Obesity Paradox: When Thinner Means Sicker and Heavier Means Healthier Rating: 5 out of 5 stars5/5Summary of The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung Rating: 5 out of 5 stars5/5Dr. Atkins' Age-Defying Diet Revolution: Nature's Answer to Drugs Rating: 3 out of 5 stars3/5Eat Right for Your Type Rating: 4 out of 5 stars4/5I Know How to Lose Weight So Why Can't I Keep It Off? Rating: 3 out of 5 stars3/5The Bad Food Bible: How and Why to Eat Sinfully Rating: 4 out of 5 stars4/521 Things You Need to Know About Diabetes Omnibus Edition Rating: 0 out of 5 stars0 ratingsGluten Exposed Rating: 3 out of 5 stars3/5What You Need to Know about Obesity Rating: 3 out of 5 stars3/5Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 4 out of 5 stars4/5Achieving Optimal Health Bundle, 2 in 1 Bundle Rating: 0 out of 5 stars0 ratings
Wellness For You
The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5The Menopause Manifesto: Own Your Health With Facts and Feminism Rating: 4 out of 5 stars4/5The Silent Patient Rating: 4 out of 5 stars4/5Healing Back Pain: The Mind-Body Connection Rating: 5 out of 5 stars5/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5Do the Work Rating: 5 out of 5 stars5/5Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 4 out of 5 stars4/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery Rating: 5 out of 5 stars5/5Prisoners of Geography: Ten Maps That Explain Everything About the World Rating: 4 out of 5 stars4/5Moneyzen: The Secret to Finding Your ""Enough"" Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5The Hidden Life of Trees: What They Feel, How They Communicate Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 4 out of 5 stars4/5The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age Rating: 5 out of 5 stars5/5Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health Rating: 4 out of 5 stars4/5How to Not Die Alone: The Surprising Science That Will Help You Find Love Rating: 5 out of 5 stars5/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5The Last House on Needless Street Rating: 4 out of 5 stars4/5The Plant Paradox: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 5 out of 5 stars5/5The Mother Tongue: English and How It Got That Way Rating: 4 out of 5 stars4/5It's Kind of a Funny Story Rating: 4 out of 5 stars4/5
Reviews for Summary, Analysis & Review of Sylvia Tara's The Secret Life of Fat by Instaread
0 ratings0 reviews