Audiobook57 minutes
Ending The Cycle Of Inherited Family Trauma
Written by Mark Wolynn
Narrated by Justine Willis Toms
Rating: 4.5 out of 5 stars
4.5/5
()
About this audiobook
Inherited family traumas may be at the core of our inability to succeed in life. Wolynn’s research has shown that unresolved traumatic events in our families can hinder how success flows to us and how well we are able to receive it.
Related to Ending The Cycle Of Inherited Family Trauma
Related audiobooks
Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive Rating: 5 out of 5 stars5/5Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers Rating: 4 out of 5 stars4/5What Mothers Never Tell Their Daughters: 5 Keys to Building Trust, Restoring Connection, & Strengthening Relationships Rating: 0 out of 5 stars0 ratingsGetting Past Your Past: Take Control of Your Life With Self-Help Techniques from EMDR Therapy Rating: 4 out of 5 stars4/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds Rating: 4 out of 5 stars4/5Breaking the Chains of Transgenerational Trauma: My Journey from Surviving to Thriving Rating: 5 out of 5 stars5/5Triggers: How We Can Stop Reacting and Start Healing Rating: 5 out of 5 stars5/5Wounds into Wisdom: Healing Intergenerational Jewish Trauma Rating: 5 out of 5 stars5/5Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It Rating: 5 out of 5 stars5/5The Deepest Well: Healing the Long-Term Effects of Childhood Adversity Rating: 5 out of 5 stars5/5Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma Rating: 5 out of 5 stars5/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5Workbook: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Rating: 0 out of 5 stars0 ratingsRecovery of Your Inner Child: The Highly Acclaimed Method for Liberating Your Inner Self Rating: 4 out of 5 stars4/5The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment Rating: 5 out of 5 stars5/5Psychedelics and Psychotherapy: The Healing Potential of Expanded States Rating: 5 out of 5 stars5/5The Grieving Brain: The Surprising Science of How We Learn from Love and Loss Rating: 5 out of 5 stars5/5The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control & Becoming Whole Rating: 5 out of 5 stars5/5Running On Empty: Overcome Your Childhood Emotional Neglect Rating: 5 out of 5 stars5/5
Reviews for Ending The Cycle Of Inherited Family Trauma
Rating: 4.695652173913044 out of 5 stars
4.5/5
23 ratings3 reviews
- Rating: 5 out of 5 stars5/5If you are planning on reading his book, this is a good intro.
- Rating: 5 out of 5 stars5/5Very inspiring, thank you. I am looking forward to reading /listening Marks book about healing trauma.
- Rating: 2 out of 5 stars2/5I had a reflexive dislike in the beginning, it was so preachy about forgiving and hugging your parents despite the fact that a lot of traumatized parents react to their trauma by abusing their children in overt and covert ways. It can become a coping method for them to destruct their own children and by setting the stage for that destruction and watching it play out find relief for old wounds.
But with that said it was not such a bad listen all in all, i feel like the author does have a point, but I do worry he is the kind of therapist that's likely to find excuses for even the most terrible abuse.