Deep Sleep
Written by Kelly Howell
Narrated by Kelly Howell
4.5/5
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About this audiobook
Deep Sleep
- Binaural beats for sleep slow down mental activity
- Retrain your brain to sleep better
- Rest and sleep more deeply
Slip on your headphones, close your eyes and turn out the lights. Within minutes you’ll feel like your brain is being massaged. Soothing Delta frequencies, associated with deep restorative sleep, and subliminal messaging for deep sleep are masterfully woven into gentle music. As your brain cells resonate and your brainwaves entrain with Delta waves, you start to slowly swirl and drift. Delta binaural beats help wash away pestering concerns, allowing you to fall into deep sleep states that bring the refreshing slumber your body and mind need for health, happiness and optimum performance.
Kelly Howell
Kelly Howell, creator of Brain Sync, is the world's leading authority on brain wave audio technology. With almost three million audio programs in circulation and decades of experience, Kelly is renowned for her revolutionary work in meditation and mind expansion. Her visionary recording techniques have helped hundreds of thousands of individuals achieve personal and professional goals, experience more peaceful states of mind, and enhance their mental performance. In the early 1980s, Kelly authored dozens of highly popular self-help programs, including one of the bestselling audio programs of all time, Slim Forever. Having become fascinated with brain wave altering techniques, she went on to create a superb series of brain optimization programs called Super Mind, published by Random House.
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Reviews for Deep Sleep
53 ratings4 reviews
- Rating: 1 out of 5 stars1/5I am not sure what this audiobook was about. Listened to some music for 20 minutes, and decided not to waste time any further
1 person found this helpful
- Rating: 2 out of 5 stars2/5Didn't help. As lovely as it is the sound was sort of relaxing. But I can't sleep from it and now it's just annoying me
- Rating: 5 out of 5 stars5/5Such a great audio, I think I fell asleep during first 5-10 minutes. Works like a charm.
- Rating: 5 out of 5 stars5/5I cannot remember because I went off to sleep Shall deffinatel
Use it again tonight
That is a first time for me and it worked!!!