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    Fit For Business: How To Deal With Stress & Create A Healthy Work Life Balance
    Fit For Business: How To Deal With Stress & Create A Healthy Work Life Balance
    Fit For Business: How To Deal With Stress & Create A Healthy Work Life Balance
    Audiobook3 hours

    Fit For Business: How To Deal With Stress & Create A Healthy Work Life Balance

    Written by Andrew Bridgewater

    Narrated by Andrew Bridgewater

    ()

    About this audiobook

    - Did you really set out in business to feel this tired and stressed ?

    - Finding it difficult to get life and work into any sort of balance ?

    - Relationships with family and friends suffering ?

    - Constantly battling with low levels of energy and libido ?

    - Unhappy with your body image and what that really says to others ?

    - Struggling with health issues that are sucking the life blood out of you ?

    This is the moment to take effective and positive action !



    Written and narrated by a UK Chartered Psychologist, “Fit For Business” is the definitive guide to creating a lifestyle which will enable you be truly effective in business whilst also having all the time and energy you need to fully enjoy life outside of work.



    Andrew Bridgewater qualified as a Chartered Psychologist at the age of 44 after spending 20 years in management roles for blue chip companies and consultancies.

    Andrew now works as a professional trainer, coach and author, helping business executives transform their health, energy and stress levels and live life to the full.

    Check out his websites at www.AndrewBridgewater.com and www.FitForBusiness.tv
    LanguageEnglish
    PublisherAuthor's Republic
    Release dateAug 4, 2016
    ISBN9781518931215
    Fit For Business: How To Deal With Stress & Create A Healthy Work Life Balance
    Author

    Andrew Bridgewater

    Andrew Bridgewater is a Chartered Psychologist, MBA and the author of "Fit For Business: How To Deal With Stress & Enjoy A Healthy Work Life Balance. Andrew specialises in helping professionals respond to stress in highly effective, sustainable ways which positively impact themselves and their work. For tips, check out the Fit For Business blog at http://www.FitForBusiness.co He has written a number of books and Andrew's other products include :- www.ComingOffAntidepressants.com - a free training course for people who are ready. To enquire about booking Andrew as a speaker or to request a 1:1 consultation, please visit www.AndrewBridgewater.com or email Andrew@AndrewBridgewater.com To connect with Andrew via social media: http://www.Facebook.com/FitForBusiness uk.linkedin.com/in/andrewbridgewater/ http://www.Twitter.com/FitFor_Biz

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