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  • Vogue Singapore

    Burning Out

    Jun 02, 2021 4 minutes

    Back in life BC (before COVID), feelings of burnout could be mitigated by varied forms of escapism, with travel, spa days and wellness retreats providing much-needed outlets for recalibration. Aside from the #relatable coping mechanisms such as wine, outdoor workouts, Instagram wormholes and Netflix marathons, COVID-19 has changed our relationship with how we actively and mindfully keep burnout at bay.

    In a season where ignoring work emails as you vacation from home feels, well, almost naughty, it comes as no surprise that the 2019 Cigna 360 Well-Being Survey found Singaporeans to be among the most stressed at work globally. With the anxiety brought on by financial uncertainty coupled

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