Audiobook7 hours
8 Hour Sleep Cycle Mindful Meditation - Stop Drinking Alcohol
Written by Joel Thielke
Narrated by Joel Thielke
Rating: 0 out of 5 stars
()
About this audiobook
This 8 Hour sleep program is a relaxing and soothing mindful meditation program that works with your sleep cycle to help you stop drinking alcohol and start living your best life.
Powerful benefits of this 8 Hour program include:
- Stop craving alcohol
- Better memory
- Improved focus
- Confidence
- Positive thinking
- Deep, restful sleep through the night
- Deeper relaxation for your body and mind
Just start listening to this 8 hour program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Sleep All Night Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.
Then approximately two hours into your program when your REM cycle starts, the Stop Drinking Alcohol boosting track will gently play, helping stimulate positive self-beliefs and habits and helping you to get rid of any alcohol cravings.
The next 4 hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you heal your body and mind. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.
For more information on our products or to ask us a question, please visit www.motivationalhypnotherapy.com
Powerful benefits of this 8 Hour program include:
- Stop craving alcohol
- Better memory
- Improved focus
- Confidence
- Positive thinking
- Deep, restful sleep through the night
- Deeper relaxation for your body and mind
Just start listening to this 8 hour program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Sleep All Night Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.
Then approximately two hours into your program when your REM cycle starts, the Stop Drinking Alcohol boosting track will gently play, helping stimulate positive self-beliefs and habits and helping you to get rid of any alcohol cravings.
The next 4 hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you heal your body and mind. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.
For more information on our products or to ask us a question, please visit www.motivationalhypnotherapy.com
More audiobooks from Joel Thielke
8 Hour Sleep Meditation Stress, Depression, Anxiety Help Guided Hypnosis Rating: 0 out of 5 stars0 ratingsSuper Confidence and Self-Esteem Boost with Hypnosis & Meditation (The Sleep Learning System) Rating: 5 out of 5 stars5/5Mindset Makeover: Subliminal Hypnosis for Supreme Self-Esteem Rating: 0 out of 5 stars0 ratingsMaster Manifestation Today, Train Your Brain for Success with Meditation & Hypnosis Rating: 5 out of 5 stars5/58 Hour Sleep Affirmations - Super Motivation & Confidence, Self Help Meditation & Hypnosis Rating: 4 out of 5 stars4/5Positive Thinking & Be Anxiety Free: Sleep Learning System Bundle (Sleep Hypnosis & Meditation) Rating: 4 out of 5 stars4/5Radiant Health & Instant Energy - Sleep Learning System Bundle (Sleep Hypnosis & Meditation) Rating: 4 out of 5 stars4/58 Hour Sleep Cycle Meditation - Stress Relief & Deep Relaxation with Alpha Theta Hypnosis: Train Your Brain Rating: 0 out of 5 stars0 ratings8 Hour Sleep Affirmations - Be Happy, Positive Thinking Self Help Meditation & Hypnosis Rating: 4 out of 5 stars4/5Manifestation, bundle 4 in 1 Hypnosis to Attract money, Success, Joy, and Love Rating: 0 out of 5 stars0 ratings8 Hour Sleep Cycle Meditation - Metabolism Boost and Weight Loss with Alpha Theta Hypnosis: Train Your Braom Rating: 0 out of 5 stars0 ratingsPowerful Emotional Healing with Positive Affirmations Rating: 5 out of 5 stars5/5Sleep sounds Atmosphere Relaxation Therapy, Vol. 3: Calming Sleep Sounds Rating: 3 out of 5 stars3/58 Hour Sleep Affirmations - Anxiety & Depression Self Help Meditation & Hypnosis Rating: 4 out of 5 stars4/5Overcome Depression & Boost Your Confidence - Sleep Learning System Bundle with Rachael Meddows (Sleep Hypnosis & Meditation) Rating: 0 out of 5 stars0 ratingsAffirmations for Your Morning: Positive Energy Daily Start, Hypnosis & Meditation Rating: 0 out of 5 stars0 ratingsStop Procrastination Now, Get Motivated with Hypnosis and Meditation Rating: 3 out of 5 stars3/5Own Your Power & Turn Your Vision into Action: Sleep Learning System Bundle (Sleep Hypnosis & Meditation) Rating: 5 out of 5 stars5/5Super Focus - Mindful 8 Hour Sleep Cycle Rating: 0 out of 5 stars0 ratingsLearn Faster With Hypnosis Rating: 0 out of 5 stars0 ratingsHow To Learn Quicker And Focus Longer Hypnosis Bundle Rating: 0 out of 5 stars0 ratingsPowerful Positive Body Image & Confidence Affirmations Rating: 0 out of 5 stars0 ratingsAffirmations for Stress Relief & Anxiety Help Rating: 0 out of 5 stars0 ratingsGet Over Your Fear of Public Speaking: Meditation & Hypnosis Rating: 5 out of 5 stars5/5Positive Energy & Happiness: Guided Meditation & Affirmations Rating: 2 out of 5 stars2/5Balance and Heal Your Chakras with Hypnosis & Meditation Rating: 4 out of 5 stars4/5
Related to 8 Hour Sleep Cycle Mindful Meditation - Stop Drinking Alcohol
Related audiobooks
Hypnosis to quit drinking Rating: 0 out of 5 stars0 ratingsQuit drinking in 30 days: With sleep hypnosis and subliminal affirmations Rating: 5 out of 5 stars5/5Stop Drinking Now Sleep Hypnosis: Positive Affirmations To Fall Asleep And Quit Drinking Alcohol Rating: 0 out of 5 stars0 ratingsMove Beyond your Addiction to a Life that is much Better Rating: 0 out of 5 stars0 ratingsStop Drinking Sleep Hypnosis and Subliminal Affirmations Rating: 0 out of 5 stars0 ratingsThink Smoke-Free!: Quit Smoking Affirmations Rating: 5 out of 5 stars5/5Improve Your Memory, Mental Clarity, and Focus Rating: 0 out of 5 stars0 ratingsSleep: Discover How To Fall Asleep Easier, Get A Better Nights Rest & Wake Up Feeling Energized Rating: 0 out of 5 stars0 ratingsBreak Free From Overthinking Sleep Hypnosis Rating: 0 out of 5 stars0 ratingsIncrease Energy: Hypnosis Downloads Rating: 5 out of 5 stars5/5Stop Drinking Alcohol Addiction Sleep Hypnosis Meditation Rating: 0 out of 5 stars0 ratingsStop Alcohol Cravings Quit Drinking With Hypnosis: Sleep Meditation, Relaxation, And Affirmations Rating: 5 out of 5 stars5/5Hypnosis to Stop Drinking and Be Free From Alcoholism: Rewire Your Mindset And Get Fast Results With Hypnosis! Rating: 0 out of 5 stars0 ratingsAlcoholism and Recovery Bundle: 3 in 1 Bundle, Alcoholism, Sober, Hangover Cure Rating: 5 out of 5 stars5/5iSleep Rating: 5 out of 5 stars5/5Control Alcohol Consumption Hypnotherapy: Control & Stop Drinking Alcohol With Hypnosis Rating: 0 out of 5 stars0 ratingsAlcohol is Not Our Friend: Best Ways to Quit Drinking and Live a Sober, Happier Life Rating: 5 out of 5 stars5/5Alcoholism: Your Guide to Stop Drinking, Stay Sober and Take Back Control Of Your Life Rating: 5 out of 5 stars5/5Quit The Alcohol Habit Rating: 5 out of 5 stars5/5Alcoholism & Addiction Recovery: Volume 2 Rating: 0 out of 5 stars0 ratingsStop Vaping Addiction Sleep Hypnosis Meditation Rating: 1 out of 5 stars1/5I Can Stop You Drinking: The Happy Sober Solution Rating: 5 out of 5 stars5/5
Personal Growth For You
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5The 48 Laws of Power Rating: 5 out of 5 stars5/5101 Essays That Will Change The Way You Think Rating: 5 out of 5 stars5/5Summary: Atomic Habits by James Clear: An Easy & Proven Way to Build Good Habits & Break Bad Ones Rating: 5 out of 5 stars5/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5Four Thousand Weeks: Time Management for Mortals Rating: 5 out of 5 stars5/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person Rating: 4 out of 5 stars4/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5The Boy, the Mole, the Fox and the Horse Rating: 5 out of 5 stars5/5Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work Rating: 5 out of 5 stars5/5Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5Paris: The Memoir Rating: 5 out of 5 stars5/58 Rules of Love: How to Find It, Keep It, and Let It Go Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Rating: 4 out of 5 stars4/5Outwitting the Devil: The Secret to Freedom and Success Rating: 5 out of 5 stars5/5The Perfection Trap: Embracing the Power of Good Enough Rating: 5 out of 5 stars5/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Getting Things Done: The Art of Stress-Free Productivity Rating: 4 out of 5 stars4/5The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing Rating: 4 out of 5 stars4/5Finding Me: A Memoir Rating: 5 out of 5 stars5/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5It Starts with Self-Compassion: A Practical Road Map Rating: 5 out of 5 stars5/5
Reviews for 8 Hour Sleep Cycle Mindful Meditation - Stop Drinking Alcohol
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews