Get Your Glow Back and Reclaim Your Energy: Daily Reminders to Inspire Healthy Living

Written by Kate Tarratt Cross

Narrated by Belinda Washington

Do you often find yourself on the verge of exhaustion? Are you guilty of impulsivity?

Are you sick and tired of being lured into procrastination, pessimism, and self-doubt?

Do you fear that all your efforts might not be worth anything at all?

Stress and anxiety don’t make healthy living easy to attain, especially if you’re the type of person who puts everyone else’s priorities before your own. In fact, you might end up burned out the more you linger in a hectic environment. Productivity isn’t achieved by overworking. Rather, it’s by making small improvements in one area of your life every day.

Luckily, it’s never too late to head back to the basics and revamp your lifestyle.

If you’re searching for simple and lasting strategies for revitalization and sustaining a healthy mind-body balance, this book has got you covered!

Get Your Glow Back and Reclaim Your Energy is your ultimate backtrack handbook toward manifesting and championing your best self! Benefit from chapters filled with timeless advice, effective coping techniques, and testimonials on:

• the complete list of essential habits and reminders for happy and healthy living
• reorienting your priorities and creating a practical timetable to suit your lifestyle
• commanding the full power of your mind
• finding genuine sources of motivation
• nurturing your body and optimizing your energy levels with efficient dieting, rest, and exercise
• catching your breath
• gently pushing your limits

And so much more!

Sometimes it takes a while to get into a new rhythm of things. With patience, self-respect, and commitment, you’ll soon find yourself making sounder decisions and facing new challenges with sureness and ease.

Be aware. Be inspired. Be alive.

You have the ability to regain your strength for a life of fulfillment, excitement, and bliss.

Why wait?

Here’s to getting your glow back today!

• Language: English
• Publisher: Katherine Tarratt Cross
• Release date: Sep 17, 2022
• ISBN: 9798822620612