Mayo Clinic on Healthy Aging: An Easy and Comprehensive Guide to Keeping Your Body Young, Your Mind Sharp and Your Spirit Fulfilled (2nd Edition)
Written by Nathan K. LeBrasseur, Ph.D and Christina Chen, M.D.
Narrated by Daniel Henning
()
About this audiobook
Nathan K. LeBrasseur, Ph.D
Nathan K. LeBrasseur, Ph.D., is the director of the Robert and Arlene Kogod Center on Aging, the co-director of the Paul F. Glenn Center for Biology of Aging Research, and the scientific director of the Office of Translation to Practice at Mayo Clinic. A professor of Physical Medicine and Rehabilitation and associate professor of Physiology in the Mayo Clinic College of Medicine and Science, he also serves as the chair of the NIH Cellular Mechanisms in Aging and Development Study Section.
Related to Mayo Clinic on Healthy Aging
Related audiobooks
The Inside Tract: Your Good Gut Guide to Great Digestive Health Rating: 4 out of 5 stars4/5Reclaiming Wellness: Ancient Wisdom for Your Healthy, Happy, and Beautiful Life Rating: 0 out of 5 stars0 ratingsIntermittent Fasting for Women: The Ultimate Essential Guide for Weight Loss, Burn Fat, Slow the Aging Process and Live Healthy Rating: 0 out of 5 stars0 ratingsGood Habits For Life Rating: 0 out of 5 stars0 ratingsThe Greatest Experiment Ever Performed on Women: Exploding the Estrogen Myth Rating: 0 out of 5 stars0 ratingsBirthing Hope: Giving Fear to the Light Rating: 1 out of 5 stars1/5The Duke Diet: The World-Renowned Program for Healthy and Lasting Weight Loss Rating: 4 out of 5 stars4/5Women Money Power: The Rise and Fall of Economic Equality Rating: 0 out of 5 stars0 ratingsThe New Great: Finding Your Own Blueprint Rating: 0 out of 5 stars0 ratingsA New War on Cancer: The Unlikely Heroes Revolutionizing Prevention Rating: 0 out of 5 stars0 ratingsMindfulness in the Marketplace Rating: 0 out of 5 stars0 ratingsThe Gift of Cancer: My Greatest Teacher Rating: 0 out of 5 stars0 ratingsThe Big Shift: Midlife Opportunity and the Transition to a New Stage of Life Rating: 3 out of 5 stars3/5The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle Rating: 0 out of 5 stars0 ratingsInexplicably Me: A Story of Labels, Worthiness, and Refusing to Be Boxed In Rating: 3 out of 5 stars3/5Fragmented: A Doctor's Quest to Piece Together American Health Care Rating: 0 out of 5 stars0 ratingsHow to Live Better: Using Modern Science to Cultivate Ancient Virtues Rating: 0 out of 5 stars0 ratingsYour Partner Is Dead, Now What?: Your Life's Not Over But It's Going To Suck For A While Rating: 0 out of 5 stars0 ratingsFit to Live: 5 Steps to a Lean, Strong, Fearless You Rating: 0 out of 5 stars0 ratingsPowerhouse: Protect Your Energy, Optimize Your Health and Supercharge Your Performance Rating: 0 out of 5 stars0 ratingsAnd Yet They Persisted: How American Women Won the Right to Vote Rating: 0 out of 5 stars0 ratingsUp The Down Escalator: Medicine, Motherhood, and Multiple Sclerosis Rating: 0 out of 5 stars0 ratingsWanting What's Best: Parenting, Privilege, and Building a Just World Rating: 0 out of 5 stars0 ratingsStand By Me: A Guide to Navigating Modern, Meaningful Caregiving Rating: 5 out of 5 stars5/5Slouch: Posture Panic in Modern America Rating: 0 out of 5 stars0 ratingsProcrastination: What It Is, Why It's a Problem, and What You Can Do About It Rating: 5 out of 5 stars5/5Five Needs Your Child Must Have Met at Home Rating: 0 out of 5 stars0 ratingsYOU: The Owner's Manual: An Insider’s Guide to the Body that Will Rating: 4 out of 5 stars4/5
Wellness For You
The Silent Patient Rating: 4 out of 5 stars4/5The Last House on Needless Street Rating: 4 out of 5 stars4/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery Rating: 5 out of 5 stars5/5Healing Back Pain: The Mind-Body Connection Rating: 5 out of 5 stars5/5The Menopause Manifesto: Own Your Health With Facts and Feminism Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5My Heart Is a Chainsaw Rating: 4 out of 5 stars4/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5How to Not Die Alone: The Surprising Science That Will Help You Find Love Rating: 5 out of 5 stars5/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 4 out of 5 stars4/5The Mother Tongue: English and How It Got That Way Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5The Hidden Life of Trees: What They Feel, How They Communicate Rating: 4 out of 5 stars4/5Prisoners of Geography: Ten Maps That Explain Everything About the World Rating: 4 out of 5 stars4/5The Radium Girls: The Dark Story of America's Shining Women Rating: 4 out of 5 stars4/5Moneyzen: The Secret to Finding Your ""Enough"" Rating: 4 out of 5 stars4/5Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 5 out of 5 stars5/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 5 out of 5 stars5/5Grow Up: Becoming the Parent Your Kids Deserve Rating: 4 out of 5 stars4/5The Electricity of Every Living Thing: A Woman's Walk in the Wild to Find Her Way Home Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5
Reviews for Mayo Clinic on Healthy Aging
0 ratings0 reviews