13 Things Mentally Strong People Don’t Do
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About this audiobook
READ BY THE AUTHOR
From Amy Morin, author of “13 Things Mentally Strong People Don’t Do”, the article that went viral and garnered million views in two weeks, comes the ultimate how-to guide to overcome the obstacles getting in the way of a fabulous, more fulfilling and happier life.
Morin knows that of which she speaks. At just 26, while working as a Psychologist and therapist, Morin’s husband died suddenly. Inwardly reeling, she realised what pitfalls she didn’t want to succumb to: self-pity, a sense of entitlement and resentment. In the ten years since then, she’s refined these principles and worked on them with countless patients. The results are impressive.
In this book, we learn to identify the 13 common habits that hold us back in life, and how to avoid them. We go to the gym to build up our physical muscles, but we haven’t yet thought about mental strength: the real key to a more productive and meaningful life. This revolutionary book shows you how.
Editor's Note
Thirteen reasons you should read this…
If you’re jealous that your friends are more successful than you, that’s part of what’s holding you back from achieving your best. Find out all the other thoughts you’re not supposed to indulge in and how to build up your mental fortitude to overcome these roadblocks.
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Reviews for 13 Things Mentally Strong People Don’t Do
140 ratings8 reviews
- Rating: 5 out of 5 stars5/5Mi a plăcut mult, e foarte interesantă :) ajuta mult
2 people found this helpful
- Rating: 4 out of 5 stars4/5Can recommend. Wise advice from Amy throughout. I found the book challenging, gently confronting, and easy to listen to. Well worth the read/listen for anyone looking for increase their mental well being.
1 person found this helpful
- Rating: 5 out of 5 stars5/5Insightful and informative book witg a practical guide for each habbit
- Rating: 4 out of 5 stars4/5This book is genius!! In the book, Amy, guides and teaches the reader on how to enhance and sharpen mental strength by avoiding certain habits, behaviors and thought patterns.
Generally self help books are all about do this and do that, I love how she is reprimanding the reader of the things they should not do - I loved this angle. - Rating: 5 out of 5 stars5/5Thankyou so much for writing this book mam it’s worth reading
- Rating: 5 out of 5 stars5/5Great read/listen. Would recommend for people who are coping with bad habits or depression
- Rating: 5 out of 5 stars5/5Cheaper than therapy! And helpful! Many thanks ? ? ☺
- Rating: 5 out of 5 stars5/5good one , awsum.
i hope you we all can be better humans