Audiobook4 hours
Practical Happiness: Four Principles to Improve Your Life
Written by Pamela Gail Johnson
Narrated by Pamela Gail Johnson
Rating: 0 out of 5 stars
()
About this audiobook
Learn how to think differently about your happiness with a philosophy for creating a realistic yet joyful life.
People think happiness is a singular feeling, but it isn't. The real way to feel happier is to expand your definition of happiness and manage your Happiness Zappers.
Pamela Gail Johnson, founder of the Society of Happy People, identified the four practical happiness principles that have helped thousands of people shift their mindsets so they naturally notice more happiness, whether it feels sparse, abundant, or somewhere in between. Pamela shares real stories from real people who put the four practical happiness principles into action. With thought-provoking workbook-style questions, you can immediately apply these principles to your life. You'll discover how happiness is unique to you and your circumstances; how to manage common experiences that zap your happiness; how happiness changes; and thirty-one types of happiness.
If you're tired of positive thinking, to-do lists, or science-based books about happiness, you'll love the simple and realistic approach Practical Happiness takes for you to improve your life. It should come with a warning label-CAUTION: You will feel happier.
People think happiness is a singular feeling, but it isn't. The real way to feel happier is to expand your definition of happiness and manage your Happiness Zappers.
Pamela Gail Johnson, founder of the Society of Happy People, identified the four practical happiness principles that have helped thousands of people shift their mindsets so they naturally notice more happiness, whether it feels sparse, abundant, or somewhere in between. Pamela shares real stories from real people who put the four practical happiness principles into action. With thought-provoking workbook-style questions, you can immediately apply these principles to your life. You'll discover how happiness is unique to you and your circumstances; how to manage common experiences that zap your happiness; how happiness changes; and thirty-one types of happiness.
If you're tired of positive thinking, to-do lists, or science-based books about happiness, you'll love the simple and realistic approach Practical Happiness takes for you to improve your life. It should come with a warning label-CAUTION: You will feel happier.
Related to Practical Happiness
Related audiobooks
The Forgotten Art of Happiness: 2nd edition - 52 Ideas that will change your life Rating: 0 out of 5 stars0 ratingsWake Up!: The Powerful Guide to Changing Your Mind About What It Means to Really Live Rating: 5 out of 5 stars5/5Stop Screaming At the Microwave!: How to Connect Your Disconnected Life Rating: 3 out of 5 stars3/5The 3 Promises: Find Joy Every Day. Do What You Love. Make A Difference. Rating: 5 out of 5 stars5/5IS IT TIME TO BURN YOUR BRIDGES Rating: 0 out of 5 stars0 ratingsThe Morning Myth: How Every Night Owl Can Become More Productive, Successful, Happier, and Healthier Rating: 5 out of 5 stars5/5Be Happy Always: Simple Practices For Overcoming Life's Challenges and Living Each Day with Joy Rating: 4 out of 5 stars4/5The Power of Good News: Feeding Your Mind with What’s Good for Your Heart Rating: 0 out of 5 stars0 ratingsGrATTITUDE: Practicing Contagious Optimism for Positive Change Rating: 3 out of 5 stars3/5Kindness Boomerang: How to Save the World (and Yourself) Through 365 Daily Acts Rating: 0 out of 5 stars0 ratingsThe Habit Trip: A Fill-in-the-Blank Journey to A Life on Purpose Rating: 2 out of 5 stars2/5You're Going to Survive Rating: 0 out of 5 stars0 ratingsThe Abundance Mentality: Experience Deeper Relationships and More Abundant Living Rating: 5 out of 5 stars5/5Engage: A practical guide to understanding, influencing and connecting with people Rating: 0 out of 5 stars0 ratingsHow To Be Happy: Turning Tiny Steps into Giant Strides Rating: 0 out of 5 stars0 ratingsNo, You Can't: Aim Low and Give Up Winning for Good Rating: 3 out of 5 stars3/5Fundamism: Connecting to Life Through F.U.N. Rating: 4 out of 5 stars4/5Habits Mindset Life: Step Into the Unknown and Create Your New Life. Rating: 5 out of 5 stars5/5This I Believe: Life Lessons Rating: 4 out of 5 stars4/586400: Manage Your Purpose to Make Every Second of Each Day Count Rating: 3 out of 5 stars3/5Make Your Own Sunshine: Inspiring Stories of People Who Find Light in Dark Times Rating: 5 out of 5 stars5/5The Miracle Moment: How Tough Conversations Can Actually Transform Your Most Important Relationships Rating: 5 out of 5 stars5/5Finding Serenity in Seasons of Stress: Simple Solutions for Difficult Times Rating: 0 out of 5 stars0 ratingsHappier Made Simple: Choose Your Words. Change Your Life. Rating: 0 out of 5 stars0 ratingsThe Power of Having Fun: How Meaningful Breaks Help You Get More Done Rating: 4 out of 5 stars4/5My Good Night Messages™ and My Inspirational Lullabies™: Volume 1 Rating: 0 out of 5 stars0 ratingsDoing This ONE Thing Will Change Your Life Forever!: The Self Help Guide to Personal Growth & Healthy Relationships Rating: 0 out of 5 stars0 ratingsStress Into Strength: Resilience Routines for Warriors, Wimps, and Everyone in Between Rating: 0 out of 5 stars0 ratingsPower of Purpose: Breaking Through to Intentional Living Rating: 0 out of 5 stars0 ratings
Personal Growth For You
It Starts with Self-Compassion: A Practical Road Map Rating: 5 out of 5 stars5/5The Boy, the Mole, the Fox and the Horse Rating: 5 out of 5 stars5/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The 48 Laws of Power Rating: 5 out of 5 stars5/5Paris: The Memoir Rating: 5 out of 5 stars5/5Four Thousand Weeks: Time Management for Mortals Rating: 5 out of 5 stars5/5Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Rating: 4 out of 5 stars4/5Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5Bad Mormon Rating: 4 out of 5 stars4/5Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person Rating: 4 out of 5 stars4/5Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work Rating: 5 out of 5 stars5/5Finding Me: A Memoir Rating: 5 out of 5 stars5/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5Crucial Conversations: Tools for Talking When Stakes Are High Rating: 4 out of 5 stars4/5Man's Search For Meaning Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Waking Up: A Guide to Spirituality Without Religion Rating: 4 out of 5 stars4/5Getting Things Done: The Art of Stress-Free Productivity Rating: 4 out of 5 stars4/5
Reviews for Practical Happiness
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews