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    Ending Back Pain: 5 Powerful Steps to Diagnose, Understand, and Treat Your Ailing Back
    Ending Back Pain: 5 Powerful Steps to Diagnose, Understand, and Treat Your Ailing Back
    Ending Back Pain: 5 Powerful Steps to Diagnose, Understand, and Treat Your Ailing Back
    Audiobook8 hours

    Ending Back Pain: 5 Powerful Steps to Diagnose, Understand, and Treat Your Ailing Back

    Written by Jack Stern

    Narrated by Don Hagen

    3.5/5

    ()

    About this audiobook

    A totally new paradigm for treating back pain

    Virtually every American will suffer from back pain at some point. Dr. Jack Stern, a neurosurgeon and professor at Weill Cornell Medical College, brings relief to these millions of sufferers (including himself) who literally ache for help. Based on the latest scientific data, Dr. Stern developed a five-step solution with a multidisciplinary, holistic perspective that's been missing from conventional back pain wisdom:
    Step One: Unlock your back's unique pain code
    Step Two: Prepare to work with health care professionals
    Step Three: Ensure proper diagnosis
    Step Four: Embrace various pathways to healing
    Step Five: Live a life that supports a strong, healthy back
    Engagingly written and chock-full of enlightening case studies, Ending Back Pain finally shares the program that's already helped more than 10,000 grateful patients.
    LanguageEnglish
    PublisherAscent Audio
    Release dateSep 1, 2014
    ISBN9781469060170
    Ending Back Pain: 5 Powerful Steps to Diagnose, Understand, and Treat Your Ailing Back

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    Reviews for Ending Back Pain

    3.5/5

    3 ratings1 review

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    • 3/5
      I found this book to be very enlightening. Dr. Stern does not just offer one method over another for how to heal your back. In fact, there is no promotion of surgery. Which I am happy about and don't believe that surgery is the answer to everything. If you listen to your body, it can tell you exactly what is wrong. That is what Dr. Stern explores in this book. This book is broken out into five different steps to helping readers understand their bodies; particularly their back. While, I did like this book, I did find it at times a bit overwhelming with tons of information. This is not the type of book you just sit and read in one setting or two. It is one that you use as a guidebook. Step 1: Unlock your back's unique pain codeStep 2: Prepare to work with health care professionalsStep 3: Ensure proper diagnosisStep 4: Embrace various pathways to healing: A physical and emotional journeyStep 5: Live a life that supports a strong, healthy back