Audiobook4 hours
Dreaming: A Very Short Introduction
Written by J. Allan Hobson
Narrated by Sean Crisden
Rating: 4 out of 5 stars
4/5
()
About this audiobook
What is dreaming, and what causes it? Why are dreams so strange and why are they so hard to remember? Replacing dream mystique with modern dream science, J. Allan Hobson provides a new and increasingly complete picture of how dreaming is created by the brain. Focusing on dreaming to explain the mechanisms of sleep, this book explores how the new science of dreaming is affecting theories in psychoanalysis, and how it is helping our understanding of the causes of mental illness.
J. Allan Hobson investigates his own dreams to illustrate and explain some of the fascinating discoveries of modern sleep science, while challenging some of the traditionally accepted theories about the meaning of dreams. He reveals how dreaming maintains and develops the mind, why we go crazy in our dreams in order to avoid doing so when we are awake, and why sleep is not just good for health but essential for life.
J. Allan Hobson investigates his own dreams to illustrate and explain some of the fascinating discoveries of modern sleep science, while challenging some of the traditionally accepted theories about the meaning of dreams. He reveals how dreaming maintains and develops the mind, why we go crazy in our dreams in order to avoid doing so when we are awake, and why sleep is not just good for health but essential for life.
Related to Dreaming
Related audiobooks
Emotion: A Very Short Introduction, 2nd Edition Rating: 5 out of 5 stars5/5Memory: A Very Short Introduction Rating: 4 out of 5 stars4/5Intelligence: A Very Short Introduction, 2nd edition Rating: 4 out of 5 stars4/5Consciousness: A Very Short Introduction, 2nd edition Rating: 4 out of 5 stars4/5Nothing: A Very Short Introduction Rating: 4 out of 5 stars4/5The Brain: A Very Short Introduction Rating: 5 out of 5 stars5/5Sociology: A Very Short Introduction, 2nd Edition Rating: 4 out of 5 stars4/5Dementia: A Very Short Introduction Rating: 3 out of 5 stars3/5Time: A Very Short Introduction Rating: 5 out of 5 stars5/5Sexuality: A Very Short Introduction Rating: 4 out of 5 stars4/5Psychology: A Very Short Introduction Rating: 4 out of 5 stars4/5Chaos: A Very Short Introduction Rating: 4 out of 5 stars4/5Human Physiology: A Very Short Introduction Rating: 5 out of 5 stars5/5Philosophy of Science: A Very Short Introduction, 2nd Edition Rating: 5 out of 5 stars5/5Drugs: A Very Short Introduction, 2nd Edition Rating: 4 out of 5 stars4/5Choice Theory: A Very Short Introduction Rating: 4 out of 5 stars4/5The History of Time: A Very Short Introduction Rating: 5 out of 5 stars5/5Science and Religion: A Very Short Introduction Rating: 4 out of 5 stars4/5Cosmology: A Very Short Introduction Rating: 5 out of 5 stars5/5Relativity: A Very Short Introduction Rating: 5 out of 5 stars5/5Love: A Very Short Introduction Rating: 5 out of 5 stars5/5Myth: A Very Short Introduction Rating: 4 out of 5 stars4/5Scepticism: A Very Short Introduction Rating: 4 out of 5 stars4/5Revolutions: A Very Short Introduction Rating: 5 out of 5 stars5/5Black Holes: A Very Short Introduction Rating: 5 out of 5 stars5/5Quantum Theory: A Very Short Introduction Rating: 5 out of 5 stars5/5Buddha: A Very Short Introduction Rating: 4 out of 5 stars4/5Classical Mythology: A Very Short Introduction Rating: 4 out of 5 stars4/5Indian Philosophy: A Very Short Introduction Rating: 0 out of 5 stars0 ratingsEvolution: A Very Short Introduction Rating: 4 out of 5 stars4/5
Psychology For You
Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes Rating: 4 out of 5 stars4/5How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Rating: 5 out of 5 stars5/5The 48 Laws of Power Rating: 5 out of 5 stars5/5It Starts with Self-Compassion: A Practical Road Map Rating: 5 out of 5 stars5/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 5 out of 5 stars5/5How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Rating: 4 out of 5 stars4/5How To Win Friends And Influence People Rating: 4 out of 5 stars4/5Land of Delusion: Out on the edge with the crackpots and conspiracy-mongers remaking our shared reality Rating: 4 out of 5 stars4/5Writing into the Wound: Understanding trauma, truth, and language Rating: 4 out of 5 stars4/5Man's Search for Ultimate Meaning Rating: 4 out of 5 stars4/5Good Inside: A Guide to Becoming the Parent You Want to Be Rating: 5 out of 5 stars5/5Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work Rating: 5 out of 5 stars5/5Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Rating: 4 out of 5 stars4/5The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth Rating: 5 out of 5 stars5/5Divergent Mind: Thriving in a World That Wasn’t Designed For You Rating: 4 out of 5 stars4/5Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 5 out of 5 stars5/5Games People Play: The Basic Handbook of Transactional Analysis Rating: 4 out of 5 stars4/5Dad on Pills: Fatherhood and Mental Illness Rating: 5 out of 5 stars5/5What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People Rating: 5 out of 5 stars5/5
Reviews for Dreaming
Rating: 4 out of 5 stars
4/5
4 ratings0 reviews