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Audiobook55 minutes
The Science of Sleep and Stress: How they Affect Creativity, Focus, and Memory
Written by Jessica D. Payne
Narrated by Jessica D. Payne
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About this audiobook
An expert in sleep studies shows just how valuable and important sleep is to our overall ability to function and remember things in this educational audio lecture.
Author
Jessica D. Payne
Jessica D. Payne is a psychologist whose research focuses on the impact of sleep and stress on human memory and psychological well-being. An associate professor at the University of Notre Dame, she is the recipient of the Early Career Award from the Psychonomic Society in 2015 and the Laird Cermak Award for early contribution to memory research by the International Neuropsychological Society in 2010.
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