Audiobook20 minutes
Stop Smoking: Find Out The Easy Way To Stop Smoking And Overcome Nicotine Addiction
Written by Allen H. Henriette and Carr Alblood
Narrated by Jesse Gross
Rating: 5 out of 5 stars
5/5
()
About this audiobook
Are you addicted to nicotine and want to stop?
Have you tried and failed before and are worried that you’ll never kick the habit?
There is an easy way to overcome your smoking habit and live a healthier life!
Smoking is one of those vices that has progressively become less social as the years pass. Where once it was an accepted behaviour just about anywhere, now most people understand the risks associated with it and the massive financial cost that smokers bear. Many try to quit every year. Some succeed, while many fail, but now there is a book that has all the answers.
Inside the pages of Stop Smoking: Find Out the Easy Way to Stop Smoking and Overcome Nicotine Addiction, you’ll find all you need to help you stop smoking, with chapters that include:
- An introduction to your new life
- The basics of breaking old habits
- Nutritional tips for conquering ciggy cravings
- The benefits of meditation
- Affirmations for abstinence
- How to build healthy habits for a better life
There is no doubt that stopping smoking will have a profound impact on your life and overall wellbeing, but it is recognized that quitting isn’t easy and requires both patience, perseverance and lots of help.
You’ll find it all inside Stop Smoking. Get a copy and see how easy we have made it!
Have you tried and failed before and are worried that you’ll never kick the habit?
There is an easy way to overcome your smoking habit and live a healthier life!
Smoking is one of those vices that has progressively become less social as the years pass. Where once it was an accepted behaviour just about anywhere, now most people understand the risks associated with it and the massive financial cost that smokers bear. Many try to quit every year. Some succeed, while many fail, but now there is a book that has all the answers.
Inside the pages of Stop Smoking: Find Out the Easy Way to Stop Smoking and Overcome Nicotine Addiction, you’ll find all you need to help you stop smoking, with chapters that include:
- An introduction to your new life
- The basics of breaking old habits
- Nutritional tips for conquering ciggy cravings
- The benefits of meditation
- Affirmations for abstinence
- How to build healthy habits for a better life
There is no doubt that stopping smoking will have a profound impact on your life and overall wellbeing, but it is recognized that quitting isn’t easy and requires both patience, perseverance and lots of help.
You’ll find it all inside Stop Smoking. Get a copy and see how easy we have made it!
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Reviews for Stop Smoking
Rating: 5 out of 5 stars
5/5
6 ratings5 reviews
- Rating: 5 out of 5 stars5/5Stop Smoking is a helpful audiobook that provides practical advice and strategies to help individuals quit smoking and overcome nicotine addiction. With its accessible approach and actionable guidance, this guide offers valuable tools to support those seeking to break free from the habit of smoking.
- Rating: 5 out of 5 stars5/5This audiobook begins by addressing the harmful effects of smoking and the addictive nature of nicotine. It emphasizes the importance of recognizing the reasons behind the desire to quit smoking and the benefits of leading a smoke-free life.
- Rating: 5 out of 5 stars5/5The audiobook guide discusses the importance of perseverance and self-compassion throughout the quitting journey. It encourages individuals not to be discouraged by setbacks and to celebrate small victories along the way.
- Rating: 5 out of 5 stars5/5This audiobook focuses on easy and accessible methods to stop smoking. It explores various techniques, such as setting a quit date, utilizing nicotine replacement therapies, adopting healthier habits, and seeking support from friends, family, or support groups.
- Rating: 5 out of 5 stars5/5This audiobook delves into the significance of addressing triggers and cravings during the quitting process. It offers strategies for managing stress and coping with emotional challenges without resorting to smoking.