Rating: 0 out of 5 stars
0 ratings
Audiobook39 minutes
Your Best Self: Relationships as Spiritual Practice
Written by Brenda Shoshanna
Narrated by Brenda Shoshanna
Rating: 0 out of 5 stars
()
About this audiobook
Relationships often cause disappointment, leading to upset and suffering. That is because you do not realize that every person brought to you is your teacher, bringing many wonderful gifts along with them. When you learn how to approach relationships as a spiritual practice, everything turns around. You can remain stable and happy under all conditions, as you learn what it truly means to give and to love.
Author
Brenda Shoshanna
Brenda Shoshanna, PhD, is a practicing psychologist, therapist, workshop leader, and author. She has written many books, including Zen Miracles, Why Men Leave, and Journey Through Illness and Beyond, winner of the NABE Award for Best Book of the Year in the Category of Health. She is also the relationship expert on iVillage.com and runs workshops nationally on all aspects of psychology, Zen, and relationships. Dr. Shoshanna lives in the New York area. Visit the author online at BrendaShoshanna.com.
More audiobooks from Brenda Shoshanna
The Anger Diet: Thirty Days to Stress-Free Living Fearless: The 7 Principles of Peace of Mind Rating: 5 out of 5 stars5/5
Related to Your Best Self
Titles in the series (39)
Your Best Self: Undoing Fear Rating: 0 out of 5 stars0 ratingsYour Best Self: Worry Free Rating: 4 out of 5 stars4/5Your Best Self: Stop the Fighting In Your Relationship Rating: 5 out of 5 stars5/5The power of goals: The secret to getting everything you want Rating: 0 out of 5 stars0 ratingsYour Best Self: Entering Zen Practice Rating: 0 out of 5 stars0 ratingsYour Best Self: Ultimate Stress Control Rating: 5 out of 5 stars5/5Your Best Self: Living with Loss Rating: 4 out of 5 stars4/5Your Best Self: How Zen are You in Love? Rating: 5 out of 5 stars5/5Your Best Self: Dissolving Anger Rating: 5 out of 5 stars5/5Your Best Self: Courage to Love Rating: 5 out of 5 stars5/5Your Best Self: Daily Habits of Spiritual Renewal Rating: 5 out of 5 stars5/5Your Best Self: Becoming All You Are Meant to Be Rating: 1 out of 5 stars1/5Your Best Self: How to Slow Down Rating: 0 out of 5 stars0 ratingsYour Best Self: Zen and Your Life Rating: 0 out of 5 stars0 ratingsYour Best Self: Developing a Grateful Mind Rating: 5 out of 5 stars5/5Your Best Self: The Courage to Be Who You Are Rating: 5 out of 5 stars5/5Your Best Self: The Simple Laws of Love Rating: 5 out of 5 stars5/5Your Best Self: True Wealth Rating: 5 out of 5 stars5/5Your Best Self: Zen Parenting Rating: 0 out of 5 stars0 ratingsYour Best Self: Alone No More: The Myth of Loneliness Rating: 5 out of 5 stars5/5Your Best Self: True Conversation Rating: 0 out of 5 stars0 ratingsYour Best Self: The Power of Simple Moments Rating: 0 out of 5 stars0 ratingsYour Best Self: Becoming Mindful Rating: 5 out of 5 stars5/5Your Best Self: Living With Change--and Loving It Rating: 0 out of 5 stars0 ratingsYour Best Self: Spiritual Self Care Rating: 5 out of 5 stars5/5Your Best Self: The Miracle of Mindful Relationships Rating: 5 out of 5 stars5/5Your Best Self: How to Forgive Rating: 4 out of 5 stars4/5Your Best Self: Relationships as Spiritual Practice Rating: 0 out of 5 stars0 ratingsYour Best Self: Finding the Perfect Partner Rating: 5 out of 5 stars5/5Your Best Self: Reclaiming Your Attention Rating: 5 out of 5 stars5/5
Related audiobooks
Your Best Self: The Stress-Free Marriage Rating: 5 out of 5 stars5/5Your Best Self: True Conversation Rating: 0 out of 5 stars0 ratingsYour Best Self: Entering Zen Practice Rating: 0 out of 5 stars0 ratingsYour Best Self: Falling in Love with a Fantasy Rating: 0 out of 5 stars0 ratingsYour Best Self: How Zen are You in Love? Rating: 5 out of 5 stars5/5Your Best Self: Courage to Love Rating: 5 out of 5 stars5/5Your Best Self: Finding the Perfect Partner Rating: 5 out of 5 stars5/5Your Best Self: The Power of Simple Moments Rating: 0 out of 5 stars0 ratingsYour Best Self: Living With Change--and Loving It Rating: 0 out of 5 stars0 ratingsYour Best Self: The Simple Laws of Love Rating: 5 out of 5 stars5/5Your Best Self: Spiritual Self Care Rating: 5 out of 5 stars5/5Your Best Self: Developing a Grateful Mind Rating: 5 out of 5 stars5/5Your Best Self: Becoming All You Are Meant to Be Rating: 1 out of 5 stars1/5Your Best Self: Healing Estranged Relationships Rating: 5 out of 5 stars5/5Your Best Self: Daily Habits of Spiritual Renewal Rating: 5 out of 5 stars5/5Your Best Self: The Courage to Be Who You Are Rating: 5 out of 5 stars5/5Your Best Self: How to Forgive Rating: 4 out of 5 stars4/5Your Best Self: Healing Abusive Relationships Rating: 5 out of 5 stars5/5Your Best Self: The Miracle of Mindful Relationships Rating: 5 out of 5 stars5/5Your Best Self: Zen and Your Life Rating: 0 out of 5 stars0 ratingsWelcome Home: How stuff makes or breaks your relationship Rating: 0 out of 5 stars0 ratingsYour Best Self: Reclaiming Your Attention Rating: 5 out of 5 stars5/5Woman is Fire, Man is the Protector of the Fire Rating: 0 out of 5 stars0 ratingsThe Alchemy of Affection: Unveiling the Mysteries of Lasting Love: The Step-By-Step Manual for Love Rating: 0 out of 5 stars0 ratingsThe Path to Forgiveness: Moving Forward with Hope and Healing One Day at a Time Rating: 0 out of 5 stars0 ratingsRediscovering Your Spiritual Path Rating: 3 out of 5 stars3/5how to have patience( real life advice): How to keep patience while dealing with life situations Rating: 0 out of 5 stars0 ratingsWhat is My Purpose? Rating: 0 out of 5 stars0 ratingsYour Best Self: How to Slow Down Rating: 0 out of 5 stars0 ratingsYour Best Self: Undoing Fear Rating: 0 out of 5 stars0 ratings
Personal Growth For You
It Starts with Self-Compassion: A Practical Road Map Rating: 5 out of 5 stars5/5The 48 Laws of Power Rating: 5 out of 5 stars5/5The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5The Boy, the Mole, the Fox and the Horse Rating: 5 out of 5 stars5/5Paris: The Memoir Rating: 5 out of 5 stars5/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5Four Thousand Weeks: Time Management for Mortals Rating: 5 out of 5 stars5/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5Finding Me: A Memoir Rating: 5 out of 5 stars5/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5Getting Things Done: The Art of Stress-Free Productivity Rating: 4 out of 5 stars4/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Crucial Conversations: Tools for Talking When Stakes Are High Rating: 4 out of 5 stars4/5Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Rating: 4 out of 5 stars4/5Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Rating: 4 out of 5 stars4/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person Rating: 4 out of 5 stars4/5Bad Mormon Rating: 4 out of 5 stars4/5You Could Make This Place Beautiful: A Memoir Rating: 4 out of 5 stars4/58 Rules of Love: How to Find It, Keep It, and Let It Go Rating: 5 out of 5 stars5/5
Related podcast episodes
Ep. 365 - Human Design + Healing Your Relationship with Money with Jas the Moon Mother 100% found this document useful164. Saying Yes to Your Authenticity with Helen Denham 0% found this document usefulSelf-Soothing To Feel Safer In Your Body 0% found this document useful143. The Magic of Surrender with Kute Blackson 0% found this document usefulO, ye Great Mother 0% found this document usefulFEP07 Grief and Loss: Being Supported through Grief and Loss 0% found this document usefulHealing Through Rest: Balancing Your Nervous System [REWIND] 0% found this document useful
Related articles
Are You IN TUNE With The MOON? Simply Woman & HomeArticle
Are You IN TUNE With The MOON?
Dec 17, 2020
2 min readWhat Will Help You Open Up In Relationships? PsychologiesArticle
What Will Help You Open Up In Relationships?
Oct 6, 2020
3 min readPSA: Here’s How To Unblock Your Chakras Cosmopolitan IndiaArticle
PSA: Here’s How To Unblock Your Chakras
Oct 1, 2023
4 min readThe Friendship Cure The Australian Women's WeeklyArticle
The Friendship Cure
Jun 17, 2020
5 min readHow Well Do You Know Your Partner? Wedding EssentialsArticle
How Well Do You Know Your Partner?
Sep 3, 2021
6 min readMeant To Be – Or Grow Together? You South AfricaArticle
Meant To Be – Or Grow Together?
Dec 17, 2021
2 min readHow To Flourish While Working From Home PsychologiesArticle
How To Flourish While Working From Home
Dec 1, 2020
OWING TO THE pandemic and modern technology, more of us are working from home than ever. At the last count, 49 per cent of people in the UK were doing so, at least some of the time. But now that the novelty has worn off, many homeworkers are struggli
1 min readSTRATEGIES FOR BREATHING LIFE BACK INTO YOUR relationship New IdeaArticle
STRATEGIES FOR BREATHING LIFE BACK INTO YOUR relationship
Oct 26, 2020
2 min readAstrology, Tarot And Other Spiritual Readings Are Helping People Cope With The Coronavirus — And They're Available Online Chicago TribuneArticle
Astrology, Tarot And Other Spiritual Readings Are Helping People Cope With The Coronavirus — And They're Available Online
Apr 23, 2020
CHICAGO - Almost all of our personal interactions - work meetings, happy hours with friends, holidays and even weddings - have become a series of familiar faces popping up on our screens, thanks to the coronavirus. And spiritual readings, including a
3 min readHealing The Art of HealingArticle
Healing
Sep 1, 2019
2 min readMarriage Mantras The Knot Chicago Weddings MagazineArticle
Marriage Mantras
Feb 11, 2019
3 min readGiving And Receiving: A Deeper Look At The Art And Soul Of Giving Best Self MagazineArticle
Giving And Receiving: A Deeper Look At The Art And Soul Of Giving
Dec 1, 2016
10 min readNature Notes Project CalmArticle
Nature Notes
Jan 30, 2020
4 min readYoga Therapy For Chronic Pain OM Yoga & LifestyleArticle
Yoga Therapy For Chronic Pain
Jan 28, 2022
4 min readHappiness in Oneness India TodayArticle
Happiness in Oneness
Sep 25, 2021
6 min readThe Words PsychologiesArticle
The Words
Jun 16, 2020
1 min readDear Therapist: My Mother-In-Law Didn’t Mean to Ruin My Wedding, but I’m Still Angry With Her The AtlanticArticle
Dear Therapist: My Mother-In-Law Didn’t Mean to Ruin My Wedding, but I’m Still Angry With Her
Dec 31, 2018
5 min readBoost Your Confidence! New IdeaArticle
Boost Your Confidence!
Aug 8, 2021
2 min readBe Kind To Your Mind HELLO magazineArticle
Be Kind To Your Mind
Aug 24, 2020
After months of uncertainty during a global pandemic and as we start to emerge from lockdown, it is no surprise that 42% of us are feeling more anxious than at the start, according to a YouGov and Kloris CBD survey. The World Health Organization also
1 min readWhy Our Early Relationships Matter WellBeing WildArticle
Why Our Early Relationships Matter
Mar 29, 2023
6 min readAll For One Denver Life MagazineArticle
All For One
Nov 1, 2021
2 min readQ & A PsychologiesArticle
Q & A
May 10, 2022
Q After 18 years as a single parent, I had almost convinced myself that I did not need anyone additional in my life. But with both my children now in their 20s and living independently, recently, close friends – who all have partners – have suggested
3 min readIt’s In The Receiving WellBeingArticle
It’s In The Receiving
Aug 8, 2017
Words NICK PARKINS The simple act of relating to others — in families, with friends or as a fleeting interaction between strangers — can be fraught with needless division, angst, self-doubt and confusion. This problem is often couched in goodwill, pa
7 min readThe cycle OF LIFE Planet MindfulArticle
The cycle OF LIFE
Sep 24, 2020
2 min readWild Therapy WellBeingArticle
Wild Therapy
Aug 31, 2022
7 min readLove Language The Knot Ohio Weddings MagazineArticle
Love Language
Jan 1, 2018
Start by reading by-the-book vows from your own religion if you practice a certain faith, and others as well, to see what strikes a chord with you. Incorporate these samples into the original words you write, or simply use them as a jumping-off point
1 min readAnxity Relief On Tap Men's HealthArticle
Anxity Relief On Tap
Aug 13, 2020
3 min readMake Mental Provisions For The Following: True LoveArticle
Make Mental Provisions For The Following:
Oct 2, 2020
1. Realising that the grass is not always greener on the other side often makes way for couples to get back together after separation. 2. Once you and your partner agree on dating other people, anything can happen. So, brace yourself because they mi
1 min readThere's No Rest For Anyone In 'The Dreamers' NPRArticle
There's No Rest For Anyone In 'The Dreamers'
Jan 19, 2019
2 min readCases Of A Broken Heart How It WorksArticle
Cases Of A Broken Heart
Apr 16, 2020
1 min read
Reviews for Your Best Self
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews