Gracefully You: Finding Beauty and Balance in the Everyday
Written by Jenna Dewan
Narrated by Jenna Dewan
4.5/5
()
About this audiobook
The frustrations and challenges that come with modern living can leave us feeling stressed, overwhelmed, and disconnected. In Gracefully You, Jenna Dewan uses her own deeply personal journey to show you how to find your true voice, connect to your deeper self, and live with grace.
From demonstrating how movement is essential to feeling good (whether it’s by going on a nature hike or dancing with your friends) to providing mantras that will help you begin each day with good intentions, Jenna shares clear advice on how you can cultivate happiness in every aspect of your life.
Learn how to create a home sanctuary, connect with nature to restore balance, foster healthy relationships of all kinds by establishing physical and spiritual boundaries, and maintain space for your own identity through it all. Filled with stunning photos, Gracefully You is a beautiful, insightful, and powerful vision for anyone who wants to feel better, focus on what’s important, and maintain a sense of balance—all with strength and grace.
Jenna Dewan
Jenna Dewan began her dancing career touring alongside some of the music industry’s most highly successful entertainers, including Janet Jackson, Missy Elliott, and Ricky Martin. She first captivated audiences on-screen as a lead in the hit film Step Up, and appeared in other films such as Take the Lead and 10 Years. She also starred in several TV series, including Witches of East End and Supergirl. Dewan hosted NBC’s World of Dance for the first two seasons of the series. She recently appeared on Fox’s The Resident and also stars in an upcoming Netflix musical series with a yet-to-be announced title. Dewan currently resides in Los Angeles, where she is an ambassador for St. Jude’s Children’s Hospital.
Related to Gracefully You
Related audiobooks
Pretty Happy: Healthy Ways to Love Your Body Rating: 4 out of 5 stars4/550 Ways to Yay!: Transformative Tools for a Whole Lot of Happy Rating: 5 out of 5 stars5/5Do What Feels Good: Recipes, Remedies, and Routines to Treat Your Body Right Rating: 5 out of 5 stars5/5Joy Seeker: Let Go of What's Holding You Back So You Can Live the Life You Were Made For Rating: 5 out of 5 stars5/5Unfaked: Life is so much easier when you just show up as you Rating: 0 out of 5 stars0 ratingsThe Champagne Diet: Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body! Rating: 5 out of 5 stars5/5Pretty Fun: Creating and Celebrating a Lifetime of Tradition Rating: 4 out of 5 stars4/5A New Model: What Confidence, Beauty, and Power Really Look Like Rating: 4 out of 5 stars4/5Staying Stylish: Cultivating a Confident Look, Style, and Attitude Rating: 4 out of 5 stars4/5Make Your Mind Up: My Guide to Finding Your Own Style, Life, and Motavation! Rating: 5 out of 5 stars5/5The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body Rating: 4 out of 5 stars4/5Becoming Super Woman: A Simple 12-Step Plan to Go from Burnout to Balance Rating: 5 out of 5 stars5/5Just Jessie: My Guide to Love, Life, Family, and Food Rating: 4 out of 5 stars4/5Sparkle: The Girl's Guide to Living a Deliciously Dazzling, Wildly Effervescent, Kick-Ass Life Rating: 4 out of 5 stars4/5WorkParty: How to Create & Cultivate the Career of Your Dreams Rating: 4 out of 5 stars4/5A Place of Yes: 10 Rules for Getting Everything You Want Out of Life Rating: 4 out of 5 stars4/5Fearless & Fabulous: 10 Powerful Strategies for Getting Anything You Want in Life Rating: 4 out of 5 stars4/5When's Happy Hour?: Work Hard So You Can Hardly Work Rating: 4 out of 5 stars4/5Kind Is the New Classy: The Power of Living Graciously Rating: 5 out of 5 stars5/5The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time Rating: 4 out of 5 stars4/5Editor in Chic: How to Style and Be Your Most Empowered Self Rating: 3 out of 5 stars3/5The Badass Life: 30 Amazing Days to a Lifetime of Great Habits--Body, Mind, and Spirit Rating: 4 out of 5 stars4/552 Ways to Live a Kick-Ass Life: BS-Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve Rating: 5 out of 5 stars5/5The Woman I Wanted to Be Rating: 5 out of 5 stars5/5Say Yes to What’s Next: How to Age with Elegance and Class While Never Losing Your Beauty and Sass! Rating: 5 out of 5 stars5/5The Woman Code: 20 Powerful Keys to Unlock Your Life Rating: 5 out of 5 stars5/5Believe Me: My Battle with the Invisible Disability of Lyme Disease Rating: 4 out of 5 stars4/5Dancing Through Life: Steps of Courage and Conviction Rating: 4 out of 5 stars4/5
Wellness For You
The Highly Sensitive Person Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5The Silent Patient Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5The Last House on Needless Street Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 5 out of 5 stars5/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5Moneyzen: The Secret to Finding Your ""Enough"" Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5Shoe Dog: A Memoir by the Creator of Nike Rating: 5 out of 5 stars5/5Good Inside: A Guide to Becoming the Parent You Want to Be Rating: 5 out of 5 stars5/5Roxane Gay & Everand Originals: Built for This: The Quiet Strength of Powerlifting Rating: 5 out of 5 stars5/5The Radium Girls: The Dark Story of America's Shining Women Rating: 4 out of 5 stars4/5How to Not Die Alone: The Surprising Science That Will Help You Find Love Rating: 5 out of 5 stars5/5Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health Rating: 4 out of 5 stars4/5The Hidden Life of Trees: What They Feel, How They Communicate Rating: 4 out of 5 stars4/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5Prisoners of Geography: Ten Maps That Explain Everything About the World Rating: 4 out of 5 stars4/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 5 out of 5 stars5/5It. Goes. So. Fast.: The Year of No Do-Overs Rating: 5 out of 5 stars5/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 4 out of 5 stars4/5Grow Up: Becoming the Parent Your Kids Deserve Rating: 4 out of 5 stars4/5Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery Rating: 5 out of 5 stars5/5Do the Work Rating: 4 out of 5 stars4/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5
Reviews for Gracefully You
34 ratings4 reviews
- Rating: 1 out of 5 stars1/5Book morphs into an autobiography. Expected a guide to be more graceful.
- Rating: 5 out of 5 stars5/5Beautiful absolutely . Gives you hope, strength and peace. That all will be well. No matter.
- Rating: 2 out of 5 stars2/5Just not my vibe. Very religious or spiritual and new age practices and crystals. I guess if you like her and know about her lifestyle this is not a surprise, but seemed like overkill and pretentious at times.
- Rating: 5 out of 5 stars5/5All of this positivity is exactly what I needed to hear at this time in my life. I’ve been a huge fan of Jenna since Step Up, so it was definitely a treat listening to her thoughts and story line. I loved everything about this book and am highly inspired.