Everything chop suey
SERVES 1
Great for a clear-out, anything goes in this American-Chinese classic.
PREP TIME: 10 MINS
COOK TIME: 6-7 MINS
CALS: 353
FAT: 18G
SAT FAT: 3G
CARBS: 8G
YOU WILL NEED
1tbsp rapeseed oil1 garlic clove, crushed1 red chilli, deseeded, finely chopped¼ red onion, sliced100g mini chicken fillets, sliced into strips1tbsp Shaohsing rice wine or dry sherry2-3 raw or cooked tiger prawns, shelled, deveined and sliced in half down the middle30g bacon1tsp dark soy sauce6 tinned water chestnuts or 10 tinned bamboo shoots, drained1 small handful bean sprouts1tbsp oyster sauce¼tsp chilli bean sauce1tbsp low-sodium light soy sauce2 spring onions, sliced on the diagonal Cooked rice, to serve
