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How to support the gut-immune axis this autumn

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Are the gut and the immune system linked? Dr Emily Prpa, nutritionist and science manager at Yakult, explains why this relationship is so important

1. make the connection

“Put simply, your immune system is powered by your gut,” says Dr Emily Prpa, when asked about the gut-immune axis. “70-80% of your immune cells sit within the gut and these are

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