Fresh ideas
We all have cans and jars of ingredients in our cupboards and fridges, but what should we do with them? In our new series, we explore creative ways to use these unsung heroes.
Smoky chickpeas on toast
SERVES 2 PREP 2 mins COOK 10 mins EASY V
Heat in a pan over a medium heat. Tip in and cook until soft, 5-8 mins, then add , a , drained, and . Season and bubble for 5 mins. Toast . Heat ½ tsp oil in a pan and fry Drizzle the toast with a little oil, then top with the chickpeas and eggs.