LOSE IT! The Low Carb & Paleo Way

45KG DOWN, WITH A ANEW LEASE ON LIFE

IN the year leading up to what was to be a major lifestyle change, Kim Forbes, who was expecting her first child, found herself in a toxic relationship: she was using food as a coping mechanism, causing her weight to skyrocket.

‘When my daughter was four months old, I realised I wanted to be a better example for her,’ says the 34-year-old mother. ‘I wanted to

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