LOSE IT! The Low Carb & Paleo Way

50.5KG DOWN &STILL GOING STRONG

Grethe Rademan’s job as an electronics engineer gave her the opportunity to travel to Antarctica and Germany. When she travelled, she lost some weight, but as soon as she returned, so did the weight. ‘I started researching to find a solution, but I knew that carbs were the problem,’ she says.

A personal loss finally pushed Grethe to take the serious steps she needed to reach her health goals. ‘A close friend, who

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