Halt that HEADACHE
Oct 07, 2021
3 minutes
1 Peppermint pep-up
Massage a drop of peppermint essential oil into the area of your pain – between your eyebrows, or at your temples. The oil is a great anti-inflammatory and decongestant, and research from Germany found that it can diffuse a headache in 15 minutes, by stimulating then relaxing the nerves that cause pain.
2 Hit the (acupressure) spot
Find the space between the base of your thumb and index finger. Press down firmly, using a slight circular motion, at this point
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