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  • Improve Your Health

    COULD COFFEE KEEP YOU TRIM?

    Jul 22, 2021 3 minutes

    COFFEE HAS ALWAYS had a mixed review when it comes to headlines. For every positive study, there’s always been a negative alternative, leaving mixed messages about our morning brew. However, the latest news is that regularly drinking coffee could help you lose weight – perfect if you’re turning over a healthy new leaf (or bean)!

    BURNING THE RIGHT FAT

    Your body contains two types of fat: white and brown. White fat is the stuff people want to shift if they need or

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