NOT SO SWEET?

THERE MUST BE A ZILLION and one different face creams on the market, designed to do a variety of things, from hydrating to supposedly turning back time on wrinkles. However, no skin cream is ever going to be able to make up for, or undo, a lifetime of eating sugar and high-carb foods. But it’s never too late to turn over a new leaf and make healthy dietary changes to reduce damage done, not only inside your body but on the surface.

It’s important). ‘In general, what sugar does to the skin in terms of ageing is a process called glycation,’ she says.