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  • Healthy Food Guide

    5pm panic!

    Oct 04, 2020 4 minutes

    Monday

    15 mins

    CHEAT‘S NASI GORENG

    Serves 4 Cost per serve $4.15 Hands-on time 10 min

    ✔vegetarian ✔gluten free ✔dairy free ✔diabetes friendly

    300g hard tofu, drained, diced
    4 eggs, room temperature
    2 x 250g packets coconut, chilli & lemongrass microwavable rice, heated
    2 cups frozen peas, corn & capsicum mix, blanched
    1 cup bean sprouts, trimmed
    ½ cup fresh coriander
    2 green onions, thinly sliced
    1 tablespoon soy sauce
    2 teaspoons sesame oil
    1 fresh long red chilli, sliced
    1 teaspoon black sesame seeds
    Lime wedges, to serve

    Spray the tofu with oil. Heat a large non-stick frying pan over medium high heat. Add the tofu; cook,

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