Gluten is a natural protein found in wheat, barley and rye, which gives foods elasticity and texture. Although gluten is well tolerated by most people, some may experience difficulties digesting it. For those with gluten sensitivity or coeliac disease, an autoimmune disorder, eating gluten can trigger symptoms like tummy pain, bloating and diarrhoea. Cereal has long
Gluten-free cereal
Apr 15, 2024
2 minutes
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