Healthy Food Guide

TOMATO SALSA SALAD

Combine 2 cups (quartered), 1 finely diced , ½, ½ cup finely sliced , ½ finely diced , 2 finely chopped , 1 finely chopped and 1 tbs each of roughly chopped , and in a bowl. Add 1 tbs and 1 tbs . Season salad with , gently toss to combine. Leave salad to stand for 20 minutes before serving.

You’re reading a preview, subscribe to read more.

More from Healthy Food Guide

Healthy Food Guide1 min read
Tummy-friendly
Regular cow’s milk contains a combination of proteins including A1 and A2 beta-casein. A1-free milk comes from cows that naturally do not produce the A1 protein, meaning it only contains A2 protein. The A1 protein is thought to cause digestive issues
Healthy Food Guide4 min read
Taste the Med...
Serves 4 Time to make 45 mins ✔ gluten free ✔ vegetarian 8 large portobello mushrooms, stalks removed¼ cup olive oil, plus extra for drizzlingBlack pepper, to taste1 shallot, finely diced1 clove garlic, finely chopped1 celery stalk, diced1 red capsi
Healthy Food Guide3 min readDiet & Nutrition
9 SIGNS OF Inflammation And How To Fight It
There is a lot of health buzz around the term ‘inflammation’ right now. From new scientific discoveries to celebrities and social media influencers, it seems like everyone is talking about this important bodily process and its potential impact on our

Related Books & Audiobooks