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  • Psychologies

    Mindful wellness

    May 19, 2020 4 minutes

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    STAR OF THE GLOW

    In a world that feels disrupted, our skin can mirror the imbalances we experience. The iris plant is highly adaptable, growing in conditions that are extremely dry or wet, which is why it’s been chosen as a star natural ingredient in Weleda’s Iris Moisture Balancing range. It helps restore the skin's moisture levels, promoting radiance and resilience.

    “Some changes look negative on the surface but you will soon realise that space is being created in your life for something new to emerge”
    ECKHART TOLLE

    Cultivate compassion

    Lately, I have been repeating my favourite Sanskrit yoga mantra,‘Lokah samastah sukhino bhavantu', which means: ‘May all beings everywhere be happy and free, and may the thoughts,

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