I FEEL THE EARTH move
Dec 23, 2019
2 minutes
Did you realise that simply walking around without wearing shoes automatically ‘grounds’ you and is the quickest way to achieve grounding? Take a walk outside for half an hour, feel the soil or the grass beneath your feet, embrace the feeling - does it do anything for you?
What is Grounding?
In these stressful times, as we encounter negative energies, we become susceptible to higher levels of tension and anxiety.
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