PIGMENT POWER
Sep 03, 2018
4 minutes
BY ELIZABETH WARD
PHOTOGRAPHS BY
MOYA MCALLISTER
FOOD STYLING BY
DANA BONAGURA
Spring is the best time to stock up on fresh fruits and vegetables, when markets are brimming with vivid produce in its prime. There is a bounty of taste and in-season foods to nourish your body with important nutrients like vitamins, minerals, and fibre, plus powerful phytonutrients that protect your body and brain. The more varied the colours on your plate, the better. These recipes highlight the flavours of the season in easy, clean cuisine you’ll love.
Sweet Cherry Hazelnut Muesli
SERVES: 1
INGREDIENTS
½ cup uncooked oats1 cup unsweetened soy milk1 tsp pure maple syrup½ cup fresh, pitted chopped darksweet cherries, such as Bing or Lambert¼ cup roughly chopped hazelnuts or other nuts
You’re reading a preview, subscribe to read more.
Start your free 30 days