37 min listen
How Heart Based Living and Connection is Vital in Combatting Depression & Anxiety in Kids
How Heart Based Living and Connection is Vital in Combatting Depression & Anxiety in Kids
ratings:
Length:
36 minutes
Released:
May 24, 2024
Format:
Podcast episode
Description
In this episode, Kimberly Snyder discusses the importance of heart-based living in combating anxiety and depression in children and families. She emphasizes the need for emotional well-being and provides tools for navigating big feelings. Snyder shares the benefits of heart coherence and emotional intelligence, highlighting their role in reducing levels of anxiety and depression. She also emphasizes the importance of community support and the power of sharing these tools with others. Snyder encourages listeners to connect with their hearts and offers practical tips for incorporating heart-based practices into daily life.
Released:
May 24, 2024
Format:
Podcast episode
Titles in the series (100)
How to Find Meaning and Purpose in Your Life: Have you found your true purpose? This is a huge topic and I want to supply you with exercises, practices, meditations, journal prompts and lots of different things that have really helped me along my journey to finding my meaning and... by Feel Good Podcast with Kimberly Snyder