In this episode of Conversations About Running there is no special guest from the world of running and instead we stay in house for a chat with Callum and Gavin. We chat about various aspects of marathon prep, specifically delving into the recently published training schedule of Emile Cairess, who is coached by Gavin's former colleague, Renato Canova, asking whether this type of training is appropriate for runners below Emile's level.

We also check in on our own running journeys and Callum makes a rather bold prediction about his own marathon potentia.

We hope you enjoy this slightly different style of Conversations About Running and thanks for listening ?