9 min listen
Is There A Science To Happiness?
FromChasing Life
ratings:
Length:
32 minutes
Released:
May 21, 2024
Format:
Podcast episode
Description
Have you ever wondered: What does it mean to be truly happy? Can our brain chemistry, or even our genetics, determine how we feel about our lives? And, most importantly, can we learn to be even happier? Cognitive scientist and Yale University Psychology Professor Laurie Santos has spent her career researching these questions. As the host of The Happiness Lab, Laurie has gone on her own journey to discover what it truly means to be happy. On today’s podcast episode, Professor Santos will share her findings and how she says we can re-train our brains to make better choices, build better habits, and ultimately, be happier.
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Released:
May 21, 2024
Format:
Podcast episode
Titles in the series (100)
Living with Coronavirus by Chasing Life