17 min listen
The Joy of Food
FromChasing Life
ratings:
Length:
27 minutes
Released:
Apr 16, 2024
Format:
Podcast episode
Description
For many of us, our weight and eating habits feel deeply intertwined. But how do you strike a balance between eating for pleasure and eating for fuel? How can we reframe our relationship with food – so it doesn't revolve around what’s “bad” or “good?” Sanjay speaks with Dr. Linda Shiue, an internal medicine physician, trained chef, and the author of Spicebox Kitchen. Dr. Shiue sheds light on sustainable approaches to healthy eating and we’ll hear from listeners about the foods that bring them joy.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Apr 16, 2024
Format:
Podcast episode
Titles in the series (100)
Eyes on the Virus: The View from the CDC by Chasing Life