5 min listen
389: A Love Letter to All the Mamas
ratings:
Length:
23 minutes
Released:
May 15, 2024
Format:
Podcast episode
Description
You Are Enough: Celebrating the Uniqueness of Motherhood Drawing from her personal journey as a mother, Tonya highlights moments of doubt, frustration, and guilt she has faced. Despite these challenges, she stresses the importance of recognizing and celebrating the love and effort that mothers put into raising their children. By acknowledging the sacrifices, hard work, and dedication that mothers invest in their children, they can begin to appreciate and love themselves more. The episode also addresses the common feelings of guilt experienced by mothers. Tonya suggests that instead of dwelling on guilt, mothers should embrace innocence - recognizing that their intentions are always rooted in love and care for their children. By letting go of guilt and accepting that they are doing their best, mothers can start showing themselves the same grace and understanding they offer to their children. Tune in for a touching tribute to the strength and beauty of motherhood. Talking Points: 02:26 The journey of motherhood. 05:17 Motherhood and astrology signs. 12:31 Guilt and Innocence as Options. 16:18 Your needs matter as a mom. 20:01 Embracing imperfection as a mom. Quotes: "This is the most hard and beautiful and awful and amazing journey any person could go on. That of being a mother." "Can I return her? Because right now, I don't like her." "I was a great mother. I decided that everything has happened the way it was supposed to." "Guilt is always an option. But do you know what else is an option? Innocence." "Your needs matter too." "There are times that I wish I could pack my bags and just move away. Yeah, I'd probably come back, but sometimes I fantasize about it. And that's okay." "You are enough. Really let that sink in. You are enough." Useful Resources: Join The School of Self-Image Now: https://schoolofselfimage.com/join FREE Download: https://schoolofselfimage.com/self-image-manifesto/ Sign up for the weekly Edit: http://schoolofselfimage.com/edit Connect with Self-Image Coach, Tonya Leigh: Website: https://schoolofselfimage.com Instagram: https://www.instagram.com/tonyaleigh Facebook: https://www.facebook.com/TonyaLeighOfficial TikTok: https://www.tiktok.com/@thetonyaleigh YouTube: https://www.youtube.com/@TonyaLeighOfficial
Released:
May 15, 2024
Format:
Podcast episode
Titles in the series (100)
007: French Kiss This Person Today + 7 Prompts to Do It: With so much going on in our lives, it’s pretty hard to lose focus on pretty much anything that doesn’t fall within the schedule. We may eat too many donuts, the car probably hasn’t been washed in the last 3-4 months, relationships may fall at... by School of Self-Image