Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of The goodsugar Podcast, Marcus and Ralph discuss the importance and mechanics of breathing. We also discuss the Spartan 5k in June! DM Ralph if you want to compete for free!   The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street! ?️ Explore our trendsetting merchandise and catch those good vibes at https://www.ilovegoodsugar.com/. Follow the trendsetting hosts on social media: ? Marcus Antebi: https://www.instagram.com/marcusantebi ? Ralph Sutton: https://www.instagram.com/iamralphsutton