Courtney Swan host of Realfoodology joins Ralph Sutton and Marcus Antebi on their journey to better health! On this episode of The Goodsugar Podcast Courtney and the guys discuss her journey into the health and wellness space from being a tour manager for Rockstars, the lessons she learned from eating good food all around the world, and starting the Realfoodology podcast! Check out Realfoodology Here!  https://www.realfoodology.com/   Visit the all new goodsugar store we're the new kids on the block. 3rd avenue + 69th street to be exact.   Check out our merchandise: https://www.ilovegoodsugar.com/   Follow on Social Media: Marcus Antebi   https://www.instagram.com/marcusantebi Ralph Sutton    https://www.instagram.com/iamralphsutton