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#85: #1 Way To Prevent Holiday Stress

#85: #1 Way To Prevent Holiday Stress

FromLife & Law Podcast - Lawyer Podcast For Success In Law & Life


#85: #1 Way To Prevent Holiday Stress

FromLife & Law Podcast - Lawyer Podcast For Success In Law & Life

ratings:
Length:
25 minutes
Released:
Nov 8, 2022
Format:
Podcast episode

Description

Do you dread holiday gatherings? You're not alone, as they're a leading cause for holiday stress. Want to learn how to prevent holiday stress by learning how to prepare and feel calm (even stay in control) no matter what?
This episode will help you enjoy yourself even when:
- Your sister-in-law talks politics.
- A colleague interrupts your conversation (again).
- Your aunt chastises your parenting style.
***
Get 5-Minutes Stress Solutions here:
https://www.coursecorrectioncoaching.com/quick-stress-solutions/
***
For show notes and links mentioned in today's podcast go to:
https://www.lifeandlawpodcast.com/podcast/prevent-holiday-stress/
The post #85: #1 Way To Prevent Holiday Stress appeared first on Life & Law Podcast.
Released:
Nov 8, 2022
Format:
Podcast episode

Titles in the series (100)

You became a lawyer to make an impact and create the life you want. But sometimes it feels as if your law practice has BECOME your life. The Life & Law Podcast is for lawyers who enjoy lawyering but are ready to ditch the stress, overwhelm and unhappiness that seems to come with the territory of practicing law. You are in the right place if you've ever asked: - Is work life balance as a lawyer (and a partner) really possible? - Can I accomplish what I want within my law practice without sacrificing me in the process? - How can I possibly build a book of business when I can barely squeeze *life* in now? Join host Heather Moulder, former AmLaw 100 partner turned lawyer leadership and business coach, each week for how to banish lawyer burnout, boost mental health and achieve more of what you want in law and life. Each week you'll get practical tools, real-world insight and proven strategies for becoming a happy lawyer without sacrificing your success. Personal and professional development topics covered by Heather and her guests include: lawyer wellbeing and mental health, business growth, legal marketing, networking, emotional intelligence, career development, how to manage your mind (and lower stress/anxiety), productivity strategies, leadership development, and law practice management. For more information about Heather and the podcast visit: https://www.lifeandlawpodcast.com/