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5 Life-Changing "Inner Work" Tools ✨ [Episode 14]

5 Life-Changing "Inner Work" Tools ✨ [Episode 14]

FromGrow With Intention by MuchelleB


5 Life-Changing "Inner Work" Tools ✨ [Episode 14]

FromGrow With Intention by MuchelleB

ratings:
Length:
25 minutes
Released:
Apr 27, 2024
Format:
Podcast episode

Description

Hey!
On today's episode I'm talking about some of the most life-changing inner work tools that I've used personally in my own life.

RECCS OF THE WEEK
✨ Little Treatments, Big Effects: How to Build Meaningful Moments that Can Transform Your Mental Health - ⁠https://www.amazon.com.au/Little-Treatments-Big-Effects-Meaningful/dp/1472147227⁠
✨ The Dark Side of The Light Chasers - https://amzn.to/3UiVJZO
✨ Metacognitive Therapy: Free Yourself from Imprisoning Thoughts - https://amzn.to/3xPSEZr

SHOP
✨ The Intention App - Manage Your Mind to Create a Life That Feels Good ⇢ ⁠https://www.theintentionapp.com/⁠
✨ The Life Map - Part eBook, part digital workbook. Use The Life Map (2.0) to create your most incredible year yet ⇢ https://www.muchelleb.com.au/the-life-map

CONNECT WITH ME
? On Instagram ⇢ ⁠@muchelleb⁠
? TikTok ⇢ ⁠@muchelleb⁠
? Website ⇢ ⁠http://muchelleb.com.au/⁠
? Get Product / Service Support ⇢ ⁠https://muchelleb.com.au/get-support⁠
? Collaboration Enquiries ⇢ ⁠https://muchelleb.com.au/work-with-me
Released:
Apr 27, 2024
Format:
Podcast episode

Titles in the series (16)

A podcast for people who want to create a life that feels good. Grow With Intention explores questions like: ✨ How can you get things done in a way that’s a custom fit for your brain? ✨ How can you react in a more helpful way to your thoughts and feelings? ✨ How can you create habits that you look forward to every day? ✨ How can you change patterns of behaviour in a self-compassionate way? And ultimately: ✨ How can you create a life that feels good?