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    the all on the 5 dimensions of self care

    the all on the 5 dimensions of self care

    FromThe Adi Authentic

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    the all on the 5 dimensions of self care

    FromThe Adi Authentic

    ratings:
    Length:
    3 minutes
    Released:
    Jul 20, 2023
    Format:
    Podcast episode

    Description

    After quite the break it's time for another mini episode and today we're going over:

    what the 5 dimensions of self-care are
    examples of each dimension
    how to integrate each dimension into your daily life

    For the full video head here
    Currently reading: Wisdom of Insecurity by Alan Watts
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    Released:
    Jul 20, 2023
    Format:
    Podcast episode

    Titles in the series (36)

    ✨ Welcome to The Adi Authentic Community ✨ This is THE podcast where the ‘girlies notes section’ meets ‘Hindu Dharma’ and I'm super excited for you guys to join me to talk about Sanatan Dharma, the organised chaos of our 20s, self-love, growth and so much more! No matter where you are in your relationship with God and the Hindu faith, this is a purely come as your are community. Get your coffee and scripture ready and let’s chat ॐ Tune in every Monday for a new episode and make sure to follow us on Instagram and TikTok on @theadiauthentic