Happy September and autumn. What an amazing season to talk about a reset for the colder months
In this episode we're discussing:

daily habits to incorporate
weekly habits to incorporate
seasonal magic to add in
action tasks to do this week

Mentions
My Autumn Playlist
Run Social
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For the full video head here
Currently reading: How to Do the Work by Dr Nicole LePera, Tess of the D'Urbervilles by Thomas Hardy
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