13 min listen
Episode 23 - A lockdown garden activity for mental health
Episode 23 - A lockdown garden activity for mental health
ratings:
Length:
25 minutes
Released:
Apr 27, 2020
Format:
Podcast episode
Description
Spending time in our garden is a great way to relieve anxiety and increase our mental health and wellbeing. In this episode I talk about a great garden activity that is beneficial to you and your garden, and will help you to understand your garden space better, using permaculture principles to better assess your garden’s potential.
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Send in a voice message: https://podcasters.spotify.com/pod/show/self-sufficient-hub/message
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Send in a voice message: https://podcasters.spotify.com/pod/show/self-sufficient-hub/message
Released:
Apr 27, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 1 - First steps toward food security by Self Sufficient Hub Homestead