the self is a flashlight; wakefulness, dreaming and deep sleep are the layers that cover its illumination / are we any less helpless in the waking state, than we are in the dream? / just as the changing body is not me, the same is true for the changing mind / anchoring our awareness in something beyond change / 2 yogas - turning consciousness away from the world and directing it to the source of the world / moving through this world as an actor with awareness of the director and the nature of the film / our fundamental identities and our functional identities / extending the duration of our moments of spiritual awareness / harmonizing our external pursuits with our internal values / moving forward with balance SB 7.7.28-29