Khenpo Sherab Sangpo introduces us to two aspects of mind: how our mind is in its nature and how it appears or manifests in our experience. From the ultimate view, our mind is fully awake and pure in its buddha-nature, but relatively our mind can manifest in many ways, including experiences of confusion and suffering that prevent us from connecting with the innate essence and qualities of mind’s pure nature. This retreat includes practical guidance on how to create mental happiness via methods of settling the mind in meditation and looking deeply into mind’s nature, essence and expression. Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.