55 min listen
Working with Emotions [1]
Working with Emotions [1]
ratings:
Length:
64 minutes
Released:
Mar 26, 2020
Format:
Podcast episode
Description
Khenpo Sherab Sangpo offers teachings on experiencing emotions as meditation. When you bring awareness to your mind, your pride, anger, jealousy, desire, and other emotions become your teachers. Being present in the moment with awareness self-liberates the emotions into space. In Buddhism there are many skillful methods or ways of working with emotions suitable to each level of meditator. Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.
Released:
Mar 26, 2020
Format:
Podcast episode
Titles in the series (100)
Dharma in Daily Life: Khenpo Sherab Sangpo, Spiritual Director of Bodhicitta Sangha | Heart of Enlightenment Institute, teaches on the Four Outer Preliminaries that are part of the Ngöndro Preliminary Practices. The foundational practices of Ngöndro begin with a series... by BodhiHeart Podcast with Khenpo Sherab Sangpo