25 min listen
#736 Beck Delahoy - Regulating Big Feelings in Big People
#736 Beck Delahoy - Regulating Big Feelings in Big People
ratings:
Length:
8 minutes
Released:
Apr 4, 2023
Format:
Podcast episode
Description
This week Justin and Kylie are taking a well earned break, and filling in on the podcast is Beck Delahoy.
Beck is a Mum of 3, a parenting researcher, a home educator, and is challenging assumptions about what it means to parent on her Substack, which you can read here.
In this episode Beck shares about how knowing intellectually about thoughts and feelings isn't always enough to control them.
Find us on Facebook at Dr Justin Coulson's Happy Families
Email us your questions and comments at podcasts@happyfamilies.com.au
Purchase the Raising Resilient Kids Summit.See omnystudio.com/listener for privacy information.
Beck is a Mum of 3, a parenting researcher, a home educator, and is challenging assumptions about what it means to parent on her Substack, which you can read here.
In this episode Beck shares about how knowing intellectually about thoughts and feelings isn't always enough to control them.
Find us on Facebook at Dr Justin Coulson's Happy Families
Email us your questions and comments at podcasts@happyfamilies.com.au
Purchase the Raising Resilient Kids Summit.See omnystudio.com/listener for privacy information.
Released:
Apr 4, 2023
Format:
Podcast episode
Titles in the series (100)
#1: Habits to Make Your Family Happier by Dr Justin Coulson's Happy Families