Cold and flu season is upon us...you are going to want to listen to this episode before you start popping Vitamin C supplements and drinking airborne.  Vitamin C has #PerksforPKD but high-dose supplements can injure polycystic kidneys. 
In this episode, you will:

Learn about Vitamin C's Perks For PKD
Know the difference between a "good" intake and dangerous "high doses" 
Understand why to avoid supplemental Vitamin C in your PKD Diet
Leave with tips on what foods to include that are a good source of Vitamin C

RESOURCES
ON THE BLOG: https://www.thepkddietitian.com/blog/vitamincsupplementspkd
VITAMIN C PICKS FOR PKD: https://bit.ly/46Gl9VF
DISCLAIMER
The information provided on this podcast is for educational purposes only and does not substitute for professional medical advice.